Latest Recipes

Desserts

High Protein Cheesecake

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Indulging in a dessert that not only satisfies your sweet tooth but also provides a substantial protein boost is a game-changer for any fitness enthusiast or dessert lover. This protein cheesecake recipe is a fusion of rich creaminess and muscle-building goodness, delivering over 30 grams of protein per serving. It’s […]

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Homemade Frosty Recipe (Wendy’s Copycat)

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Just whisk together chocolate milk, vanilla, Cool Whip, and condensed milk to make this rich and chocolatey homemade copycat Wendy’s Frosty! Duration: Prep Time: 5 minutes  Freeze Time: 3 hours  Total Time: 3 hours hrs 5 minutes Servings: 8 Calories: 349kcal Ingredients 300 milliliters condensed milk 8 ounces Cool Whip, thawed 8 cups 1% chocolate milk 2 tablespoons vanilla extract Instructions In a […]

Weight Watchers

Weight Watchers Chicken Enchiladas

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Why Opt for Our Weight Watchers Chicken Enchiladas? Delicious and guilt-free, our Weight Watchers chicken enchiladas offer a delightful blend of flavors without the worry of exceeding your daily points. Let’s explore the reasons you should make these enchiladas a staple in your repertoire. Quick and Convenient Preparation: This chicken […]

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SW Chicken fajita pie

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This is one of my favourite recipes by far ???? absolutely delicious and so free if using your HexAs. Served with speedy posh broccoli. nutritional information for one serving of the Slimming World Chicken Fajita Pie recipe: Calories: 420 kcal Protein: 48 g Carbohydrates: 27 g Fat: 14 g Saturated Fat: […]

Desserts, Muffins

PUMPKIN CREAM CHEESE MUFFINS

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Are you ready to embark on a culinary adventure that combines the warmth of pumpkin, the richness of cream cheese, and the crunch of buttery streusel? Look no further than our Irresistible Pumpkin Delight Muffins, a delightful treat that boasts a sweet cream cheese filling and a topping that’s pure […]

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Strawberry Protein Ice Cream

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An amazing protein packed strawberry ice cream Servings: 1 Equipment 1 Ninja Creami Ice Cream Maker Ingredients 1 Bottle Fairlife strawberry protein shake 1 TBSP Simply Delish sugar free pudding mix 1 Bag Brothers All Natural freeze dried strawberries 7.5 Grams Instructions Combine the shake and the strawberry pudding mix and pour into the Ninja pint. Place into […]

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Triple Chocolate Overnight Oats

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This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. Duration: Prep Time: 5minutes mins Cook Time: 4hours hrs Servings: 1 Calories: 451 Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather all […]

Desserts, keto Desserts

KETO PUMPKIN CREAM CHEESE MUFFINS

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Welcome to the delightful season of comforting flavors and cozy vibes! As autumn sets in, there’s nothing quite like the warm embrace of our Keto Pumpkin Cheesecake Muffins. A perfect fusion of fall spices and creamy indulgence, these muffins are not only delicious but also keto-friendly, with just 2 grams […]

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chunky monkey protein ice cream (ninja creami)

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This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them […]

Different

Egg Muffins

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Elevate your breakfast game with our delectable Egg Muffins – a delightful combination of convenience, nutrition, and irresistible taste. These savory, protein-packed bites are not only easy to prepare but also offer the perfect solution for those hectic mornings when time is of the essence. Packed with essential nutrients, these […]