Weight Watchers

WEIGHT WATCHERS 1 POINT BANANA BREAD

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Indulging in delicious banana bread without compromising your Weight Watchers journey is a delightful reality with this incredible recipe. Discover the secrets to creating the most moist and flavorful Weight Watchers Banana Bread that will have you savoring every guilt-free bite. From selecting the perfect bananas to mastering the art of storage, this comprehensive guide ensures your banana bread experience is nothing short of extraordinary.

The Irresistible Aroma of Banana Bread:

Banana bread, a timeless classic, fills your home with warmth and coziness. This Weight Watchers adaptation promises a guilt-free indulgence, allowing you to relish the delightful aroma of freshly baked banana bread while staying on track with your health goals.

Keeping It Moist:

Tips and Tricks Maintaining the moistness of your banana bread is essential for a delectable treat. Learn the art of selecting and incorporating ripe bananas, mastering the banana-mashing technique, and avoiding the pitfalls of overmixing and excessive flour. These tips ensure your banana bread stays moist and delightful.

Storage Solutions for Long-Lasting Freshness: Banana bread’s moist nature can lead to a short shelf life. Explore the best storage options, whether at room temperature or in the freezer. Uncover the step-by-step guide to freezing individual slices for a convenient and quick snack anytime.

Mini Loaves for Maximum Enjoyment:

Discover the joy of creating adorable mini loaves that not only control portion sizes but also make for charming gifts. With each mini loaf containing just 3 Weight Watchers Program points, these portions offer a perfect balance of sweetness without derailing your weight loss goals.

Point Breakdown:

Delve into the details of the Weight Watchers points system for this banana bread. Understand the impact of mini chocolate chips on the points, and explore a lower-point option by dividing each mini loaf further.

Ingredients for Success:

Unveil the list of wholesome ingredients that make this Weight Watchers Banana Bread a guilt-free pleasure. From whole wheat flour to ripe bananas, each component contributes to a delightful and nutritious experience.

WEIGHT WATCHERS BANANA BREAD

Recipe by admin
0.0 from 0 votes
Course: BreadCuisine: American
Servings

4

servings
Prep time

15

minutes
Cooking time

50

minutes
Calories

139

kcal
Total time

1

hour 

5

minutes

The Best WW (Weight Watchers) Banana Bread.

Ingredients

  • 6 small bananas or 5 large

  • 1 cup flour

  • 1 cup whole wheat flour

  • 2 teaspoons baking soda

  • 1 teaspoon baking powder

  • 1/2 teaspoon sea salt

  • 1/2 cup brown sugar

  • 2 tablespoons butter, room temperature

  • 1 egg

  • 1/4 cup skim milk

  • 1/2 cup chopped walnuts

  • Cooking spray

Directions

  • Preheat the oven to 350°. Spray a loaf pan with nonstick cooking spray.
  • Mash bananas (4 small or 3 large) in a medium bowl. Peel and chop the other 2 bananas into small pieces.
  • Sift the whole wheat flour, all-purpose flour, baking powder, baking soda, and salt together in a separate bowl.
  • In a large bowl, beat the brown sugar and butter together. Add the egg and beat until combined.
  • Add the dry ingredients, mashed banana, and milk to the butter mixture in batches, alternating between them and mixing in between each addition. Mix until just combined.
  • Fold in the walnuts and chopped bananas.
  • Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
  • Cool for 15 minutes in the pan, then turn the loaf out onto a wire rack and allow to cool.

Notes

  • Sift the flour using a mesh strainer, and if some doesn’t go through, dump it in the bowl after getting as much through as possible.
  • The recipe suggests beating the brown sugar and butter until light and fluffy; however, even if it doesn’t achieve that texture, the banana bread still taste
  • Follow the step-by-step additions of flour, mashed banana, and milk for a perfectly combined batter.

Nutrition Facts

  • Calories: 139kcal
  • Carbohydrates: 26g
  • Protein: 3g
  • Fat: 4g
  • Cholesterol: 3mg
  • Sodium: 223mg
  • Potassium: 184mg
  • Fiber: 2g
  • Sugar: 11g

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