Keto Meal Plans

UBE CHEESECAKE
Keto Meal Plans, Keto Recipes

Ube Cheesecake

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This is the perfect sweet treat or dessert for a special occasion. The purple color gives it that wow-factor that will definitely turn heads. Prep Time: 40mins bake Time: 1hrs 5 mins  Cool Time: 2 hrs 35mins  refrigerate Time: 8 hrs 20 mins Total Time: 12 hrs 40 mins Servings: […]

Italian Lasagna Bread
Keto Meal Plans, Keto Recipes

Italian Lasagna Bread

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This Italian Lasagna Bread is a fun crossover between bread and pasta!  Crispy like flatbread on the outside, chewy like pasta on the inside…and 100% delicious! Prep Time:2 hours 30 minutes Cook Time:1 hour Total Time:3 hours 30 minutes  Servings:  8  Slices Calories: 367kcal Ingredients For the Dough ¾ tsp sugar ¼ tsp active dry yeast ½ cup + 2 Tbsp warm water 2 cups semolina […]

Bread In My Ninja
Keto Meal Plans, Keto Recipes

Bread in my Ninja

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First time tried bread in my ninja, never going to buy in the shops again! Its just perfect  INGREDIENTS: 500g strong plain flour plus extra 2 tablespoons 7g instant yeast 300ml lukewarm water 1 teaspoon salt 2½ tablespoons olive oil 250ml water Soft butter for greasing DIRECTIONS: 1: In a […]

Air Fryer Part Baked Bread Rolls
Keto Meal Plans, Keto Recipes

Air Fryer Part Baked Bread Rolls

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Air Fryer Part Baked Bread. How to use the air fryer to cook your favourite part baked bread and part baked rolls. Duration: Prep Time: 2 mins Cook Time: 14 mins Total Time: 16 mins Servings: 4 Calories: 784kcal Ingredients Air Fryer Part Baked Bread Ingredients: 6 Pack Part Baked Bread Rolls Extra Virgin Olive Oil Spray 1 Tbsp Butter 10 Thick […]

Air Fryer Potato Chips
Keto Meal Plans, Keto Recipes

Air Fryer Potato Chips

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These air fryer potato chips are so crispy crunchy. Duration: Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Servings: 4 Servings Calories: 154kcal Ingredients 4 medium yellow potatoes 1 tbsp oil salt to taste Instructions Cut potatoes into thin slices using a mandolin slicer or a sharp knife. Place potatoes into a bowl with cold water and soak them […]

Air Fryer Chicken On A Stick
Keto Meal Plans, Keto Recipes

Air Fryer Chicken On A Stick

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Here’s an easy Chinese chicken on a stick recipe that’s perfect for entertaining. These Chinese chicken skewers are quick, and packed full of Asian flavors. Duration: PREP TIME: 5 mins COOK TIME: 15 mins SERVINGS: 6 CALORIES: 201 kcal INGREDIENTS 1.3 lbs boneless chicken breasts or thighs 2 teaspoon sesame oil 1 teaspoon garlic powder ½ teaspoon black pepper 4 tablespoon Oyster sauce 2 Tablespoon Chilli sauce or sriracha […]

Air Fryer Peanut Butter Cookies
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Air Fryer Peanut Butter Cookies

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3 Ingredient Air Fryer Peanut Butter Cookies are a delicious and easy treat when you’re craving a last minute snack. Duration: PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins SERVINGS: 24 CALORIES: 98 kcal INGREDIENTS 1 cup peanut butter creamy 1 cup granulated white sugar 1 egg INSTRUCTIONS Mix the peanut butter, egg, and sugar in a medium sized mixing bowl. […]

Air Fryer Chocolate Croissants
Keto Meal Plans, Keto Recipes

Air Fryer Chocolate Croissants

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Super easy and super quick to make. These chocolate croissants made in air fryer are highly addictive & so good. Duration: Prep Time: 5 mins Cook Time: 5 mins Servings: 4 people Calories: 107kcal Ingredients 1 pack of 8 count Crescent Rolls (ready to bake) 8 tsp + 1 tbsp Nutella or Hazelnut Spread 4 tbsp Mini Chocolate Chips 1/2 tbsp Butter, melted few Almond slices (unsalted) chopped roughly […]

Fluffy Mini Cheesecake
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Fluffy Mini Cheesecake

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  These delicious little cheeses with a delicious graham cracker crust are so delightful! They are light and simple to make but made for an unforgettable dessert you can enjoy your plain mini cheesecake or if desired, you can top it with whipped cream, raspberry/strawberry sauce, chocolate ganache or fresh […]

Air Fryer Sausages
Keto Meal Plans, Keto Recipes

Sausages

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Everyone loves a fried sausage, whether for breakfast, lunch, or dinner. Wondering what temperature & how long to cook sausages in the air fryer?Air fryer sausages are so quick and easy this recipe tells you the temperature and time for cooking fresh or frozen sausages. This air fryer method can […]