It’s the perfect keto meatloaf! Almond flour and parmesan add flavor and keep the juices in. The glaze is made with unsweetened ketchup. Duration: Prep Time: 15 minutes Cook Time: 50 minutes Rest time: 15 minutes Total Time: 1 hour 20 minutes Servings: 8 servings Calories: 324kcal Ingredients 1 large egg 2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon of fine salt) 1/2 teaspoon black pepper 2 teaspoons garlic powder […]
I might even go as far as saying that it is one of my most successful keto replicas of iconic foods. So incredibly like the real McCoy and yet so healthy, it’s hard to get one’s head around it. Add to that an impossibly short prep and bake time. And the result […]
A delicious keto lamb kofta recipe, made extra easy in your air fryer. Great Middle Eastern flavor for a simple low carb dinner in minutes. Duration Prep Time: 15 Minutes Cook Time: 12 Minutes Total Time: 27 Minutes Servings: 6 Servings Calories: 437kcal Ingredients 2 lbs ground lamb (can sub […]
Best fluffy air fryer garlic bread you can make with Rhodes frozen rolls! In just 8 minutes you too can make this easy side dish or snack. Duration Prep Time: 5 minutes Cook Time: 8 minutes […]
Learn how to cook lamb chops in the air fryer; tender, juicy and delicious every time. Ready in less than 15 minutes and FAST! Duration Prep Time: 5 Minute Cook Time: 7 Minutes Total Time: 12 Minutes Servings: 6 Ingredients 6 12-oz Lamb chops 1 ½ tbsp Avocado oil 1 […]
Air Fryer Scones. Learn how to make British homemade scones in the air fryer. A simple English classic scones recipe that is adapted for the air fryer and easy to mix and match with favourite flavours. PREPRATION TIME: Prep Time : 10 mins Cook Time : 7 mins Total Time : 17 mins […]
Enjoy a quick and easy keto dessert that the whole family will love – air fryer keto donuts! Duration Prep Time: 10 Minutes Cook Time: 15 Minutes Total Time: 25 Minutes Servings: 6 Ingredients 1 ¼ cup almond flour 125 grams ⅓ cup granulated erythritol 60 grams 1 teaspoon baking […]
Air Fryer Mince Pies. How to make delicious homemade British mince pies in the air fryer. An easy to follow recipe with only a small amount of ingredients. Easy to freeze and reheat later and ideal for Christmas. PREPRATION TIME: Prep Time10 mins Cook Time15 mins Total Time25 mins Servings: 6 Calories: 600kcal Ingredients Kitchen […]
This Big Mac Salad has all of the flavors of my favorite fast food sandwich without the guilt! The big mac dressing is the perfect touch. Duration: PREP TIME: 15 minutes COOK TIME: 10 minutes TOTAL TIME: 25 minutes Ingredients For the salad: 1 pound lean ground beef 1 teaspoon salt ½ teaspoon […]
Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time:35 minutes Servings: 4 people Calories: 347kcal Equipment Rotel Dutch Oven Serving Bowls […]