sausage ang veggie rools air fry

Posted by

These Air Fryer Sausage Rolls are made with just 3 ingredients and only take 12 minutes in the air fryer. Perfectly crispy sausage rolls every time.
Duration:
Prep Time : 5 mins
Cook Time : 12 mins
Total Time : 17 mins 
Servings : 8 servings

Ingredients

  • 375 g Puff pastry
  • 400 g Pork sausages
  • 1 Egg whisked

Instructions

  • Remove the sausage meat from 400 g Pork sausages and put the meat into a bowl. Use a fork to break the meat up.
  • Roll out 375 g Puff pastry and cut in half lengthways. Divide the sausage meat into two lines along the length of the pastry.
  • Fold the pastry over the meat and gently press down. Use a fork to crimp the edge.
  • Brush the long rolls with 1 Egg (whisked). Cut each roll into four and pierce the top.
  • Put the rolls into your air fryer basket and cook at 200°C for 12 minutes. You may have to cook in batches, depending on the size of your air fryer.

Notes

  • We used store bought pastry, however you make your own if you wanted to save money.
  • Take the pastry out of the fridge 15 minutes before you need to use it to stop it from cracking.
  • You can use your favourite sausages in this recipe, and even use veggie and vegan sausages.
  • Don’t add too much filling, otherwise they will be hard to fold up and close.
  • You could sprinkle these with sesame seeds after the egg wash.
  • If you struggle to cut the sausage rolls, then put them in the fridge before cutting to firm the pastry up a bit.
  • To lighten these up, you could use light puff pastry and reduced fat sausages.

Nutrition

Serving: 1roll | Calories: 337kcal | Carbohydrates: 20g | Protein: 13g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 20mg | Sodium: 219mg | Potassium: 8mg | Fiber: 1g | Sugar: 1g | Vitamin A: 30IU | Calcium: 3mg | Iron: 0.1mg
Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *