Embark on a delightful culinary adventure with our Mediterranean Chicken Pasta Bake: a symphony of flavors inspired by the sun-kissed regions surrounding the azure Mediterranean Sea. This enticing recipe brings together succulent chicken thighs, impeccably crisped skin, and tender bowtie pasta in a rich medley of spices, herbs, and zesty […]
What’s better than strawberry shortcake? High protein strawberry shortcake! Give this healthy dessert recipe a try the next time you’re craving sweets! Ingredients ¾ cup oat flour 2 scoops vanilla protein powder ½ cup vanilla eggwhites ½ tsp baking soda Sweetener, as desired* 1 cup nonfat Greek yogurt 1 cup fresh strawberries, […]
Indulge in the divine flavors of a classic éclair transformed into a luscious cake with our exclusive Chocolate Éclair Cake recipe. Combining the best elements of a Boston cream pie and a chocolate éclair, this dessert is a symphony of tastes and textures that will leave you craving for more. […]
Indulge in the warmth of autumn with our enticing recipe for Cinnamon Baked Apple Slices, a delightful dessert that pairs perfectly with a generous scoop of velvety ice cream. This culinary creation serves as a charming fall centerpiece but is versatile enough to be enjoyed throughout the year. Let’s explore […]
Indulge in the sensational delight of our Keto Red Velvet Cake – a mouthwatering masterpiece adorned with a luxurious cream cheese frosting, pecans, and raspberries. This low-carb rendition guarantees a perfect moist crumb that will leave you in awe. Red velvet transcends its vibrant hue; it is a divine fusion […]
ingredients • 2 Thomas English Muffins, I used Light Multigrain • 1 tablespoon of Nut butter of choice, I used peanut butter • 1 banana, cut into slices • 1 teaspoon honey • 1-2 tablespoons of granola instructions 1. Start by opening your English muffin with a knife or your […]
Indulging in a sweet and chocolatey craving has never been easier than with these heavenly no-bake cookies. Packed with the divine combination of chocolate and peanut butter, these treats are a timeless classic that magically come together in just a few minutes. In this culinary journey, we’ll explore the art […]
Your favorite candy bar doesn’t have to be something you give up! Try this recipe for keto 3 Musketeers low-carb, bite-sized candy bars Ingredients 3 oz unsweetened chocolate, chopped 2 oz unsweetened white chocolate, chopped 1 oz cocoa butter ½ tbsp unsalted butter 1 tsp powdered erythritol ⅛ tsp raw stevia pinch of salt 2 oz egg whites ½ tbsp cocoa powder ⅛ tsp xantham gum ⅛ tsp powdered erythritol […]
DURATION : PREP TIME : 15 mins COOK TIME : 12 mins TOTAL TIME : 27 mins SERVINGS : 14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder […]
Are you ready to embark on a delightful journey into the world of guilt-free indulgence? Look no further! These Chocolate Cherry Protein Ice Cream Cups are a heavenly treat that combines the rich flavors of chocolate and cherries with the goodness of protein. With a chocolate cherry nut bar base, […]