Latest Recipes

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Peanut Butter-Banana English Muffin

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ingredients • 2 Thomas English Muffins, I used Light Multigrain • 1 tablespoon of Nut butter of choice, I used peanut butter • 1 banana, cut into slices • 1 teaspoon honey • 1-2 tablespoons of granola instructions 1.    Start by opening your English muffin with a knife or your […]

Desserts

Chocolate Peanut Butter No Bake Cookies

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Indulging in a sweet and chocolatey craving has never been easier than with these heavenly no-bake cookies. Packed with the divine combination of chocolate and peanut butter, these treats are a timeless classic that magically come together in just a few minutes. In this culinary journey, we’ll explore the art […]

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Keto 3 Musketeers Bites

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Your favorite candy bar doesn’t have to be something you give up! Try this recipe for keto 3 Musketeers low-carb, bite-sized candy bars Ingredients  3 oz unsweetened chocolate, chopped  2 oz unsweetened white chocolate, chopped  1 oz cocoa butter  ½ tbsp unsalted butter  1 tsp powdered erythritol  ⅛ tsp raw stevia  pinch of salt  2 oz egg whites  ½ tbsp cocoa powder  ⅛ tsp xantham gum  ⅛ tsp powdered erythritol […]

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White chicken chili tacos

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DURATION : PREP TIME : 15 mins COOK TIME : 12 mins TOTAL TIME : 27 mins SERVINGS   : 14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder […]

Desserts

Chocolate Cherry Protein Ice Cream

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Are you ready to embark on a delightful journey into the world of guilt-free indulgence? Look no further! These Chocolate Cherry Protein Ice Cream Cups are a heavenly treat that combines the rich flavors of chocolate and cherries with the goodness of protein. With a chocolate cherry nut bar base, […]

Keto Recipes

KETO EGG ROLL IN A BOWL

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Discover the delectable world of Keto Egg Roll in a Bowl, an Asian-inspired dish that captures the essence of traditional egg rolls without the wrapper. This budget-friendly and easy-to-make recipe boasts a delightful combination of flavors and textures that will leave your taste buds craving more. Dive into the culinary […]

Desserts, Keto Recipes

Keto Strawberry Ice Cream Recipe

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Indulging in a guilt-free frozen treat is every dessert lover’s dream. This low-carb strawberry ice cream not only satisfies your sweet cravings but also packs a punch of health benefits. With a mere 67 calories per ⅔ cup serving and a whopping 6g of protein, this delectable dessert is a […]

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slimming world EGG ROLL IN A BOWL

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Ingredients for Weight Watchers Egg Roll in a bowl 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage, shredded 1 medium carrot, shredded ½ tsp garlic powder or fresh minced garlic 2 tbsp toasted sesame oil ½ tbsp. fresh ginger, finely minced 2 tbsp. green […]

Main, Weight Watchers

WEIGHT WATCHERS EGG ROLL IN A BOWL

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Indulge in the culinary charm of this Weight Watchers Egg Roll in a Bowl recipe, a single-skillet wonder that effortlessly marries low carb brilliance with a burst of protein-packed goodness. Immerse yourself in the exquisite flavors reminiscent of your cherished egg roll experience, sans the deep-fried guilt. This culinary masterpiece […]

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WW Strawberry Ice Cream

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Craving ice cream but need to stay away from high calorie high fat desserts? You have to try this WW Strawberry Ice Cream. This low point ice cream is going to satisfy your sweet cravings and help you stay on track. DURATION : PREP TIME : 10 minutes  COOK TIME: 0 […]