Latest Recipes

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Protein Pizza

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This protein pizza has 30 grams of protein per serving. The dough comes together in about 10 minutes and is made with just 2 simple ingredients. No yeast needed! DURATION : PREP TIME :10minutes  COOK TIME :20minutes TOTAL TIME :30minutes  SERVINGS     :3 Ingredients DOUGH 1 cup self rising flour OR, 1 cup […]

Weight Watchers

Syn Free Slimming World Pizza

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Indulging in a delicious pizza while staying on track with your Slimming World journey is now a reality! This Syn Free pizza recipe has undergone numerous trials, ensuring it’s not only scrumptious but also perfect for families. Dive into the joy of crafting your very own Slimming World-friendly pizza with […]

Baked, Pasta

Mediterranean Chicken Pasta Bake

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Embark on a delightful culinary adventure with our Mediterranean Chicken Pasta Bake: a symphony of flavors inspired by the sun-kissed regions surrounding the azure Mediterranean Sea. This enticing recipe brings together succulent chicken thighs, impeccably crisped skin, and tender bowtie pasta in a rich medley of spices, herbs, and zesty […]

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High protein strawberry shortcake

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What’s better than strawberry shortcake? High protein strawberry shortcake! Give this healthy dessert recipe a try the next time you’re craving sweets! Ingredients ¾ cup oat flour 2 scoops vanilla protein powder ½ cup vanilla eggwhites ½ tsp baking soda Sweetener, as desired* 1 cup nonfat Greek yogurt 1 cup fresh strawberries, […]

Desserts, keto Desserts

Keto Eclair Cake

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Indulge in the divine flavors of a classic éclair transformed into a luscious cake with our exclusive Chocolate Éclair Cake recipe. Combining the best elements of a Boston cream pie and a chocolate éclair, this dessert is a symphony of tastes and textures that will leave you craving for more. […]

Desserts

Baked Cinnamon Apples Topped With Cream

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Indulge in the warmth of autumn with our enticing recipe for Cinnamon Baked Apple Slices, a delightful dessert that pairs perfectly with a generous scoop of velvety ice cream. This culinary creation serves as a charming fall centerpiece but is versatile enough to be enjoyed throughout the year. Let’s explore […]

Desserts, keto Desserts, Keto Recipes

Keto Red Velvet Cake

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Indulge in the sensational delight of our Keto Red Velvet Cake – a mouthwatering masterpiece adorned with a luxurious cream cheese frosting, pecans, and raspberries. This low-carb rendition guarantees a perfect moist crumb that will leave you in awe. Red velvet transcends its vibrant hue; it is a divine fusion […]

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Peanut Butter-Banana English Muffin

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ingredients • 2 Thomas English Muffins, I used Light Multigrain • 1 tablespoon of Nut butter of choice, I used peanut butter • 1 banana, cut into slices • 1 teaspoon honey • 1-2 tablespoons of granola instructions 1.    Start by opening your English muffin with a knife or your […]

Desserts

Chocolate Peanut Butter No Bake Cookies

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Indulging in a sweet and chocolatey craving has never been easier than with these heavenly no-bake cookies. Packed with the divine combination of chocolate and peanut butter, these treats are a timeless classic that magically come together in just a few minutes. In this culinary journey, we’ll explore the art […]

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Keto 3 Musketeers Bites

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Your favorite candy bar doesn’t have to be something you give up! Try this recipe for keto 3 Musketeers low-carb, bite-sized candy bars Ingredients  3 oz unsweetened chocolate, chopped  2 oz unsweetened white chocolate, chopped  1 oz cocoa butter  ½ tbsp unsalted butter  1 tsp powdered erythritol  ⅛ tsp raw stevia  pinch of salt  2 oz egg whites  ½ tbsp cocoa powder  ⅛ tsp xantham gum  ⅛ tsp powdered erythritol […]