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Desserts, keto Desserts, Keto Recipes

Keto Red Velvet Cake

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Indulge in the sensational delight of our Keto Red Velvet Cake – a mouthwatering masterpiece adorned with a luxurious cream cheese frosting, pecans, and raspberries. This low-carb rendition guarantees a perfect moist crumb that will leave you in awe. Red velvet transcends its vibrant hue; it is a divine fusion […]

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Peanut Butter-Banana English Muffin

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ingredients • 2 Thomas English Muffins, I used Light Multigrain • 1 tablespoon of Nut butter of choice, I used peanut butter • 1 banana, cut into slices • 1 teaspoon honey • 1-2 tablespoons of granola instructions 1.    Start by opening your English muffin with a knife or your […]

Desserts

Chocolate Peanut Butter No Bake Cookies

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Indulging in a sweet and chocolatey craving has never been easier than with these heavenly no-bake cookies. Packed with the divine combination of chocolate and peanut butter, these treats are a timeless classic that magically come together in just a few minutes. In this culinary journey, we’ll explore the art […]

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Keto 3 Musketeers Bites

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Your favorite candy bar doesn’t have to be something you give up! Try this recipe for keto 3 Musketeers low-carb, bite-sized candy bars Ingredients  3 oz unsweetened chocolate, chopped  2 oz unsweetened white chocolate, chopped  1 oz cocoa butter  ½ tbsp unsalted butter  1 tsp powdered erythritol  ⅛ tsp raw stevia  pinch of salt  2 oz egg whites  ½ tbsp cocoa powder  ⅛ tsp xantham gum  ⅛ tsp powdered erythritol […]

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White chicken chili tacos

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DURATION : PREP TIME : 15 mins COOK TIME : 12 mins TOTAL TIME : 27 mins SERVINGS   : 14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder […]

Desserts

Chocolate Cherry Protein Ice Cream

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Are you ready to embark on a delightful journey into the world of guilt-free indulgence? Look no further! These Chocolate Cherry Protein Ice Cream Cups are a heavenly treat that combines the rich flavors of chocolate and cherries with the goodness of protein. With a chocolate cherry nut bar base, […]

Keto Recipes

KETO EGG ROLL IN A BOWL

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Discover the delectable world of Keto Egg Roll in a Bowl, an Asian-inspired dish that captures the essence of traditional egg rolls without the wrapper. This budget-friendly and easy-to-make recipe boasts a delightful combination of flavors and textures that will leave your taste buds craving more. Dive into the culinary […]

Desserts, Keto Recipes

Keto Strawberry Ice Cream Recipe

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Indulging in a guilt-free frozen treat is every dessert lover’s dream. This low-carb strawberry ice cream not only satisfies your sweet cravings but also packs a punch of health benefits. With a mere 67 calories per ⅔ cup serving and a whopping 6g of protein, this delectable dessert is a […]

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slimming world EGG ROLL IN A BOWL

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Ingredients for Weight Watchers Egg Roll in a bowl 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage, shredded 1 medium carrot, shredded ½ tsp garlic powder or fresh minced garlic 2 tbsp toasted sesame oil ½ tbsp. fresh ginger, finely minced 2 tbsp. green […]

Main, Weight Watchers

WEIGHT WATCHERS EGG ROLL IN A BOWL

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Indulge in the culinary charm of this Weight Watchers Egg Roll in a Bowl recipe, a single-skillet wonder that effortlessly marries low carb brilliance with a burst of protein-packed goodness. Immerse yourself in the exquisite flavors reminiscent of your cherished egg roll experience, sans the deep-fried guilt. This culinary masterpiece […]