This is the BEST Italian Cream Chaffle Cake Recipe I’ve ever tried! It’s a guilt free Keto Dessert idea that’s easy to make with a waffle iron! INGREDIENTS Sweet Chaffle Ingredients: 4 oz Cream Cheese softened and room temp 4 eggs 1 tablespoon melted butter 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 tablespoon monkfruit sweetener 4 tablespoons coconut flour 1 tablespoon almond flour 1 1/2 teaspoons baking […]
In the realm of keto delights, the term “chaffle” takes center stage. A delightful portmanteau of “cheese” and “waffle,” a chaffle is essentially a low-carb waffle fashioned from a mixture of eggs and shredded mozzarella cheese. Some variations incorporate keto-friendly flours such as almond, coconut, or sunflower seed flour, adding […]
Learn how to make keto frosting using 3 ingredients and with 3 flavor options- Chocolate frosting, vanilla frosting, and cream cheese frosting! These sugar free frosting recipes are made with low carb ingredients! DURATION : Prep Time : 5minutes minutes Cook Time : 5 minutes minutes Total Time : 10minutes minutes Ingredients For the […]
Whip up the ultimate individual desserts with this unique technique for Brownies In a Jar topped with your favorite ice cream. DURATION : PREP TIME :10 minutes COOK TIME :30 minutes TOTAL TIME :40 minutes SERVINGS : 4 servings Ingredients Butter, for greasing jars Your favorite brownie mix, homemade or […]
Indulge in a Creamy Hungarian Mushroom Soup: A Rich Delight for All Seasons Making a Hungarian Mushroom Soup to Warm Your Soul Escape into Comfort with This Hungarian Mushroom Soup Savor the Magic of Hungarian Mushroom Soup: A Creamy, Vegetarian Elixir The Essence of Hungarian Mushroom Soup Immerse yourself in […]
Delve into the world of low-carb delights with our sumptuous Sweet Chaffle Recipe. Elevating the traditional chaffle, these delightful treats are the perfect blend of fluffy waffles and guilt-free sweetness. Ideal for breakfast, a quick snack, or a mouthwatering dessert, these cheesy waffles are a mere 1 net carb each, […]
These low-carb Chocolate Chip Chaffles are great for a keto breakfast or snack! This chaffle recipe is soft, fluffy, and not too “eggy” for under 2 net carbs each! PREP TIME : 3 minutes WAIT TIME: 5 minutes COOK TIME: 4 minutes TOTAL TIME: 12 minutes Ingredients 3 eggs 4 […]
INGREDIENTS 4 links sausage remove the casing and cut into pieces 3 ounces spinach about 2 handfuls 1 tablespoon water 1 small handful of your favorite cheese ⅓ cup milk 3-4 eggs beaten ¼ teaspoon salt ½ teaspoon salt dash of pepper pinch of nutmeg INSTRUCTIONS Cook sausage in the air fryer for 3 minutes at 350°F/ 175°C. Flip, then for an additional 3 minutes at 370°F/185°C. While […]
Avocado is about to become your top choice for condiment! Made with tomatillos, chili peppers, and avocado, it’s amazing over tacos, breakfast eggs or any of your favorite foods for a delicious kick of flavor! DURATION : Prep Time : 10 minutes Cook Time : 10 minutes Total Time : […]
Ingredients 4 egg whites 3 whole eggs 2/3 cup asparagus cut into 1 inch pieces 5 cherry tomatoes quartered ⅓ cup diced green bell pepper ½ cup shredded parmesan cheese Salt and pepper to taste Instructions Whisk eggs together in a large bowl until smooth. Set aside. Dice/cut asparagus, tomatoes, and green bell peppers, then mix into egg bowl. Add […]