This keto lemon mug cake is ready in only a few minutes and will leave you satisfied and satiated with only 3.1g net carbs per serving! DURATION: Prep Time: 3 Minutes | Cook Time: 2 Minutes | Total Time: 5 Minutes | Yields: 2 servings INGREDIENTS: 2 tbsp (0.5oz/16g) almond flour 2 tbsp […]
How about a nice fresh batch of Air Fryer Keto Bagels? This recipe was made in minutes, and they crisp up beautifully in the air fryer. Duration: PREP TIME: 10 minutes COOK TIME: 10 minutes TOTAL TIME: 20 minutes Ingredients 2 cups shredded mozzarella cheese 2 tablespoons butter 2 cups almond flour 1 1/2 […]
Keto smothered chicken recipes are a simple, healthy and delicious keto dinner idea.Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 […]
Whip up some delicious homemade dinner rolls quickly and easily in your air fryer. These dinner rolls are so light and fluffy, and take less time to bake compared to the oven. The perfect bread side for any meal, and a must have for Thanksgiving! PREPRATION TIME: Prep Time 20 minutes […]
These Air fryer chicken thighs are perfectly seasoned with garlic and flavorful herbs and cooked until the skin is nice and crispy. They’re super easy to make in less than 30 minutes and always come out tender and juicy! Naturally gluten-free, low carb, keto. PREPRATION TIME: Prep Time 5 mins Cook Time 25 mins […]
Learn how to make keto pretzels with this EASY gluten-free soft pretzels recipe. These chewy low carb pretzels are made with fathead dough and yeast. Course Appetizer, Snack Cuisine American Calories 370 kcal Prep Time 10 minutes Cook Time 10 minutes Resting Time 25 minutes Total Time 20 minutes Servings 6 INGREDIENTS Click underlined ingredients to buy them! 1 packet Active dry yeast (2 1/4 tsp) 1/4 cup Water (lukewarm) 1/2 tsp Coconut sugar (this will be consumed by […]
Keto Large Flour Tortillas INGREDIENTS Large flour tortillas Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional: Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Instructions Heat the tortillas until air pockets form: […]
These delicious Hocus Pocus Brownies are a fun and festive Halloween dessert that’ll be perfect for all your fall parties! Prep Time 10 mins Cook Time 30 mins Hocus Pocus brownies Servings: 12 calories: 201kcal Equipment 1 8×8 baking pan 1 whisk mixing bowls cooking rack Ingredients 1 box brownie mix 2 eggs 1/2 cup […]
SNICKERS CHEESECAKE Makes 16 Servings 1 Slice: 380 Calories, 36g Fat, 5g Carbs, 10g Protein For The Crust 1 ¼ cup almond flour ¼ cup cocoa powder ¼ cup Swerve Brown Sweetener or Erythritol 3 tbsp butter melted For The Cheesecake 2 8-oz. Packages cream cheese, room temperature 1 Cup Brown […]
Keto Peanut Butter Bars These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups. Ingredients Peanut Butter Bars: ¾ cup butter melted ¾ cup peanut butter melted ½ cup powdered Swerve Sweetener (more if you like it sweeter) 1 teaspoon vanilla extract […]