Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, mix the Peanut Butter Powder […]
Protein: 11.5 g, Fat: 11.4 g, Calories: 166 kcal, Original recipe, Keto Diet App – The ultimate low-carb diet app Ingredients (makes 2 mini chaffles) 1 large egg white 1/4 cup grated low moisture mozzarella (28 g/ 1 oz) 1/4 cup grated parmesan cheese (23 g/ 0.8 oz) 2 tbsp […]
Looking for something to curb your sweet tooth cravings with jeopardising your Slimming World Diet Plan. Try out these Slimming World Haribo Sweets they are sugar-free and really tasty! So many flavour combinations to offer too so have fun making them and see which you like the best. So simple […]
INGREDIANTS 2 scoops of chocolate protien 1 tsp of cocoa powder 2 tsp powdered peanut butter 4 tsp oats 1 tsp of baking powder Separate bowl 1/2 banana Tsp vanilla 4 tsp yogurt 1 tsp vanilla extract Sugar free chocolate syrup 1 tsp mini chocolate chips DISCRIPTION : Eat as […]
Indulging in a creamy treat while meeting your protein goals is a delightful challenge, but fear not! With our Ninja Creami Vanilla Protein Ice Cream recipe, you can savor the luscious texture of regular ice cream without compromising your nutritional objectives. Packed with 26 grams of protein and boasting a […]
Manicotti is an Italian dish full of flavor, loaded with cheese and sauce. With this Zucchini Spinach Manicotti recipe you’re going to get all that great flavor but without the heavy pasta carbs! Duration: Servings: 4 Cooking Time: 25 MINUTES Prep Time: 20 MINUTES INGREDIENTS 2 large Zucchini 1 1/2 cup Part-skim Ricotta […]
Satisfy your cravings with this delectable Buffalo Bliss Chicken Folded Wrap recipe that effortlessly blends high-protein chicken breast, zesty blue cheese, and nutrient-packed spinach into a delightful culinary creation. Quick, easy, and bursting with flavors, these wraps will become your go-to option for a satisfying and energizing meal. Let’s embark […]
Blondies are the perfect combination of chewy and dense, with a delicious buttery flavor that is a perfect canvas for chocolate chips. Duration: PREP TIME: 15 MINS COOK TIME: 25 MINS TOTAL TIME: 40 MINS SERVINGS: 24 INGREDIENTS 2 tsp baking powder 2 cups all-purpose flour ½ tsp salt 6 tbsp butter (light) 1½ cups brown sugar unpacked 1 tsp vanilla 2 large egg whites ⅓ cup water ¾ cups (mini) chocolate […]
These soft, chewy treats use cream cheese in place of butter, brown sugar for depth of flavor, and whole-grain flour for a bit of fiber. Duration: Total Time: 30 min Prep: 15 min Cook: 15 min Serves: 24 Ingredients Cooking spray 4 spray(s) Low fat cream cheese ⅔ cup(s), at room temperature […]
Persons :4 Serving Size :1 Popsicle NOTES To remove the popsicles from the mold, run it under warm water for 30 seconds before removing. INGREDIENTS 1 box sugar free, fat free instant pudding mix 1 1/4 c cold unsweetened almond milk 1 scoop protein powder (I used PEScience Peanut Butter […]