When it comes to comfort food that marries simplicity with richness, my Creamy Chicken and Broccoli Rice Casserole stands out as a stellar example. This delectable dish brings together fluffy long-grain rice, succulent seasoned chicken, and vibrant steamed broccoli, all enveloped in a savory, homemade cheese sauce that adds a […]
Serves 8 Prep Time 15 Cook Time 20 Total Time 35 Nutrition Calories: 51 cal Carbohydrates: 6 g Fat: 2 g Sodium: 28 g Cholesterol: 70 g Protein: 3 g Fiber: 1 g Ingredients 30g Cocoa Powder 35g Sweetener 1tbsp Self Raising Four 3 Eggs (separated) 2tbsp Water Instructions Pre heat your oven to […]
Why These Protein Waffles Will Revolutionize Your Breakfast Routine Embark on a breakfast journey like never before with these protein-packed waffles that are destined to become a morning ritual. Crafted to perfection in a single blender, this recipe ensures minimal cleanup, delivering waffles with an authentic taste and an impeccable […]
How to make tandoori chicken tikka skewers. Quick and easy recipe, like the UK Indian takeaway or restaurant. Chicken breast in a simple marinade of tandoori masala spices, fat-free yoghurt, garlic, and lemon. Red food colouring optional. Can be cooked in many ways, such as air fryer, griddle, pan, grill, […]
DURATION : Prep Time: 5 min Cook Time: 5 min Rest Time: 24 hourTotal Time: 24 hrs 10 mins Servings:1 Description Chocolate protein ice cream uses a premier protein shake as the main ingredient to create a delicious and creamy protein ice cream that is full of chocolate flavor! To […]
A chocolatey, cold, creamy cross between a milkshake and soft serve. This Homemade Wendy’s Frosty is hard not to love especially when it’s made with lighter ingredients and packed with protein. DURATION : Prep Time:5minutes Total Time:5minutes Equipment blender Measuring cups and spoons Ingredients 8 ice cubes 1 banana frozen 3/4 cup Fairlife Skim Milk […]
Indulging in a dessert that not only satisfies your sweet tooth but also provides a substantial protein boost is a game-changer for any fitness enthusiast or dessert lover. This protein cheesecake recipe is a fusion of rich creaminess and muscle-building goodness, delivering over 30 grams of protein per serving. It’s […]
Just whisk together chocolate milk, vanilla, Cool Whip, and condensed milk to make this rich and chocolatey homemade copycat Wendy’s Frosty! Duration: Prep Time: 5 minutes Freeze Time: 3 hours Total Time: 3 hours hrs 5 minutes Servings: 8 Calories: 349kcal Ingredients 300 milliliters condensed milk 8 ounces Cool Whip, thawed 8 cups 1% chocolate milk 2 tablespoons vanilla extract Instructions In a […]
Why Opt for Our Weight Watchers Chicken Enchiladas? Delicious and guilt-free, our Weight Watchers chicken enchiladas offer a delightful blend of flavors without the worry of exceeding your daily points. Let’s explore the reasons you should make these enchiladas a staple in your repertoire. Quick and Convenient Preparation: This chicken […]
This is one of my favourite recipes by far ???? absolutely delicious and so free if using your HexAs. Served with speedy posh broccoli. nutritional information for one serving of the Slimming World Chicken Fajita Pie recipe: Calories: 420 kcal Protein: 48 g Carbohydrates: 27 g Fat: 14 g Saturated Fat: […]