This soup is hearty, healthy, loaded with fresh goodness and full of exciting flavors. It’s very similar to chicken tortilla soup but with added cabbage and hominy. If you like Mexican food you will love this soup! Makes about 12 cups. Duration: Prep : 15 minutes Cook : 25 minutes Servings : […]
Sausage rolls, a delectable snack and a quick dinner option, take on a delightful twist when prepared with puff pastry in the air fryer. If you haven’t yet encountered the concept of a sausage roll outside of the UK or Australia, let this guide be your culinary passport to exploring […]
Avgolemono, a quintessential Greek delicacy, embodies the harmonious fusion of tender chicken, aromatic lemon, and velvety broth, creating a culinary masterpiece that tantalizes the taste buds without the need for heavy creams. Whether you opt for plump grains of rice or delicate orzo pasta, this soup promises a symphony of […]
Welcome to the world of comfort and flavor with our Beef Barley Soup recipe! This hearty and wholesome soup is a perfect companion for cool days, providing a delightful combination of tender beef, plump barley, and an array of nourishing vegetables. It’s not just a meal; it’s a comforting experience […]
Ingredients 2 pounds strawberries, chopped 2 teaspoons no calorie sweetener 2 small packets fat free, sugar free cheesecake pudding mix 4 cups nonfat Greek yogurt 1 8-ounce tub fat free whipped topping 1 package low fat vanilla wafers Instructions Pour the sweetener over the strawberries and stir to coat. Set […]
The Slimming World overnight oats recipe is packed full of healthy breakfast goodness! Making them with yogurt means they’re extra thick and creamy, too Duration: 7 Syns per serving 10 minutes plus 12 hours overnight chilling Serves 1 Ingredients 40g plain porridge oats 2-3 fresh nectarines, stoned and sliced ½ tsp […]
“Given this at a WW meeting, and only 5 smart points makes for a satisfying dinner, I served with steamed green beans and a green salad” Duration: Ready In: 30mins Ingredients: 8 Yields: 4 chicken breast Serves: 4 DIRECTIONS In large nonstick skillet, heat 1 teaspoon oil over medium high […]
Homemade wontons are amazing! No fillers, just real ingredients in the filling. Terrific standby freezer meal! Duration: Prep: 20 mins Cook: 15 mins Total: 35 mins Ingredients 50 – 60 wonton wrappers (Note 1) WONTON FILLING 200 g / 7 oz lean pork mince (ground pork) 200 g / 7 oz peeled prawns / shrimp , roughly chopped 1 tbsp ginger , finely grated (1.5″ / 3cm piece) 2 shallots / green […]
Duration: Prep Time: 5 mins Cook Time: 8 hours Total Time: 8 hours 5 mins Yield: 1 Jar 1x Category: Breakfast Ingredients ½ Scoop (15g) De Novo Cinnamon Roll Whey Protein 1 ½ Tbsp (18g) chia seeds Heaping ¼ cup (30g) oatmeal ½ Cup (120ml) unsweetened vanilla almond milk 1 Tbsp (15ml) low-calorie maple syrup Topping 1 Tbsp (20g) fat-free vanilla Greek yogurt 1 […]
Hash browns cooked in the air fryer offer the perfect combination of crispy exteriors and tender insides, making them an irresistible addition to your breakfast table. Harnessing the power of air circulation, the air fryer achieves the desired crispiness without excessive oil, resulting in a healthier and equally delicious dish. […]