Persons :4
Serving Size :1 Popsicle
NOTES
To remove the popsicles from the mold, run it under warm water for 30 seconds before removing.
INGREDIENTS
- 1 box sugar free, fat free instant pudding mix
- 1 1/4 c cold unsweetened almond milk
- 1 scoop protein powder (I used PEScience Peanut Butter Cup 30% off using code PBCHOCO)
- 1 tbsp. unsweetened cocoa powder
- 4 tbsp. peanut butter (I used Nuts ‘N More)
INSTRUCTIONS
- Whisk together the pudding mix and cold almond milk for two minutes until a pudding forms.
- Stir in the protein powder and cocoa powder until completely incorporated.
- Fill 4 popsicle molds half way up with the pudding.
- Put 1 tablespoon of peanut butter over the pudding and then top with another layer of pudding until the mold is full.
- Insert popsicle sticks and place in the freezer for at least 4 hours before serving.
NUTRITION FACTS
Chocolate Peanut Butter Pudding Protein Popsicles
Serves: 4 popsicles
| Amount Per Serving:
1 Popsicle
|
||
|---|---|---|
| Calories | 156 | |
| % Daily Value* | ||
| Total Fat 7g | 10.8% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 13g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter + Chocolate
