Chocolate Peanut Butter Pudding Protein Popsicles

Persons :4
Serving Size :1 Popsicle


To remove the popsicles from the mold, run it under warm water for 30 seconds before removing.


  • 1 box sugar free, fat free instant pudding mix
  • 1 1/4 c cold unsweetened almond milk
  • 1 scoop protein powder (I used PEScience Peanut Butter Cup 30% off using code PBCHOCO)
  • 1 tbsp. unsweetened cocoa powder
  • 4 tbsp. peanut butter (I used Nuts ‘N More)


  • Whisk together the pudding mix and cold almond milk for two minutes until a pudding forms.
  • Stir in the protein powder and cocoa powder until completely incorporated.
  • Fill 4 popsicle molds half way up with the pudding.
  • Put 1 tablespoon of peanut butter over the pudding and then top with another layer of pudding until the mold is full.
  • Insert popsicle sticks and place in the freezer for at least 4 hours before serving.


Chocolate Peanut Butter Pudding Protein Popsicles

Serves: 4 popsicles

Amount Per Serving:

1 Popsicle
Calories 156
% Daily Value*
Total Fat 7g 10.8%
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 12g 4%
Dietary Fiber 0
Protein 13g
Vitamin A  Vitamin C
Calcium  Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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