Just whisk together chocolate milk, vanilla, Cool Whip, and condensed milk to make this rich and chocolatey homemade copycat Wendy’s Frosty! Duration: Prep Time: 5 minutes Freeze Time: 3 hours Total Time: 3 hours hrs 5 minutes Servings: 8 Calories: 349kcal Ingredients 300 milliliters condensed milk 8 ounces Cool Whip, thawed 8 cups 1% chocolate milk 2 tablespoons vanilla extract Instructions In a […]
This is one of my favourite recipes by far ???? absolutely delicious and so free if using your HexAs. Served with speedy posh broccoli. nutritional information for one serving of the Slimming World Chicken Fajita Pie recipe: Calories: 420 kcal Protein: 48 g Carbohydrates: 27 g Fat: 14 g Saturated Fat: […]
An amazing protein packed strawberry ice cream Servings: 1 Equipment 1 Ninja Creami Ice Cream Maker Ingredients 1 Bottle Fairlife strawberry protein shake 1 TBSP Simply Delish sugar free pudding mix 1 Bag Brothers All Natural freeze dried strawberries 7.5 Grams Instructions Combine the shake and the strawberry pudding mix and pour into the Ninja pint. Place into […]
This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. Duration: Prep Time: 5minutes mins Cook Time: 4hours hrs Servings: 1 Calories: 451 Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather all […]
This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them […]
This protein pizza has 30 grams of protein per serving. The dough comes together in about 10 minutes and is made with just 2 simple ingredients. No yeast needed! DURATION : PREP TIME :10minutes COOK TIME :20minutes TOTAL TIME :30minutes SERVINGS :3 Ingredients DOUGH 1 cup self rising flour OR, 1 cup […]
What’s better than strawberry shortcake? High protein strawberry shortcake! Give this healthy dessert recipe a try the next time you’re craving sweets! Ingredients ¾ cup oat flour 2 scoops vanilla protein powder ½ cup vanilla eggwhites ½ tsp baking soda Sweetener, as desired* 1 cup nonfat Greek yogurt 1 cup fresh strawberries, […]
ingredients • 2 Thomas English Muffins, I used Light Multigrain • 1 tablespoon of Nut butter of choice, I used peanut butter • 1 banana, cut into slices • 1 teaspoon honey • 1-2 tablespoons of granola instructions 1. Start by opening your English muffin with a knife or your […]
Your favorite candy bar doesn’t have to be something you give up! Try this recipe for keto 3 Musketeers low-carb, bite-sized candy bars Ingredients 3 oz unsweetened chocolate, chopped 2 oz unsweetened white chocolate, chopped 1 oz cocoa butter ½ tbsp unsalted butter 1 tsp powdered erythritol ⅛ tsp raw stevia pinch of salt 2 oz egg whites ½ tbsp cocoa powder ⅛ tsp xantham gum ⅛ tsp powdered erythritol […]
DURATION : PREP TIME : 15 mins COOK TIME : 12 mins TOTAL TIME : 27 mins SERVINGS : 14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour cream 1/2 cup chicken broth 1 Tbsp chopped canned green chilies Dash of salt & pepper 1/4 tsp cumin 1/4 tsp chili powder […]