Desserts, Weight Watchers

Weight Watchers Pistachio Fluff


Indulge in the captivating allure of Pistachio Fluff, a dessert that epitomizes the essence of delight all year round. Whether it graces a summer potluck or embellishes your table any other season, its appeal remains unparalleled.

Ingredients Needed:

Whipped cream (Opt for real whipped cream over whipped topping for an authentic touch)

Pistachio instant pudding mix

Mini marshmallows


Canned crushed pineapple

Maraschino cherries (Optional, yet tantalizing toppings)

How To Make:

Begin by whipping the cream until it forms stiff peaks, an essential step for the perfect texture.

Gently fold in the pistachio pudding mix into the whipped cream, ensuring a harmonious blend of flavors.

Introduce the crushed pineapple with its juices, along with the mini marshmallows and pistachios, into the mixture, allowing each ingredient to contribute to the symphony of taste.

Transfer the amalgam into a spacious bowl and let it rest in the cool embrace of the fridge for at least two hours, allowing the flavors to meld into a divine crescendo.

Versatility Unveiled

Dairy-Free Delight: Opt for dairy-free alternatives such as Nutri-whip and dairy-free milk for a lactose-free rendition.

Weight Watchers Wonder: Navigate the realm of Weight Watchers by opting for lighter whipped cream and sugar-free substitutes for the pudding mix and marshmallows, all while preserving the essence of sweetness.

Gluten-Free Gratification: Embrace gluten-free mini marshmallows and revel in the naturally gluten-free pistachio pudding mix.

Serving Splendor

This Pistachio Fluff recipe is a symphony for the senses, serving up to 10 portions of bliss. Adjust the quantities as per your gathering, amplifying the joy with each serving.

Points of Delight

Navigate the world of Weight Watchers with finesse by incorporating lighter alternatives, ensuring your dessert journey remains guilt-free yet utterly satisfying.

Essential Ensemble

Equip yourself with an electric mixer and a trusty mixing bowl to orchestrate this timeless dessert with finesse.

Preservation Info

Store your Pistachio Fluff in an airtight container within the confines of the fridge for up to three days, preserving its essence for those moments of sweet indulgence.

Weight Watchers Pistachio Fluff

Recipe by admin
0.0 from 0 votes
Course: DessertsCuisine: American


Prep time




Chilling time


Total time





In summation, whether gracing a summer soiree or providing solace during chilly nights, this Pistachio Fluff stands as a testament to the enduring allure of desserts.


  • 3 cups whipped cream (Equivalent to 1.5 cups of whipping cream, which doubles in volume when whipped)

  • ¼ cup pistachios, chopped (Can substitute with pecans)

  • 3.4 oz package of instant pistachio pudding mix (dry mix)

  • 1 cup mini marshmallows

  • 14 oz can crushed pineapple (with pineapple juice)

  • Garnish:
  • Additional whipped cream

  • Maraschino cherry

  • Chopped pistachios


  • Beat whipping cream until stiff peaks form.
  • Fold in the pistachio pudding mix into the whipped cream.
  • Add crushed pineapple with juice, mini marshmallows, and chopped pistachios.
  • Transfer the mixture into a large bowl and chill in the fridge for at least 2 hours.
  • Garnish:
    Garnish with additional whipped cream, maraschino cherry, and extra chopped pistachios if desired.

Nutrition Facts

  • Calories: 140kcal
  • Carbohydrates: 22g
  • Protein: 2g
  • Fat: 5g
  • Sodium: 145mg
  • Potassium: 107mg
  • Fiber: 1g
  • Sugar: 19g
  • Calcium: 29mg
  • Iron: 1mg

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