Latest Recipes

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Authentic Italian Pasta e Fagioli Recipe

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This Authentic Italian Pasta e Fagioli Recipe (soup) is a warm and satisfying soup that will feed your soul and tummy! A classic soup made with- small pasta, beans, pancetta and simple veggies in a delicious broth, making this soup the perfect comfort meal. INGREDIENTS 4 tablespoons extra-virgin olive oil divided […]

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Creamy Mediterranean Chicken & Mushrooms

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You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms! A quick meal, easy enough for weeknights but decadent enough for a dinner party, our creamy chicken recipe is healthy and satisfying. Serve over cauliflower rice or zucchini noodles for […]

Desserts

Protein Mousse

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Indulging in desserts can often leave us with a sense of guilt, but what if we told you there’s a way to satisfy your sweet tooth while also nourishing your body with essential proteins? This protein mousse recipe is a game-changer, providing a deliciously creamy treat without the unwanted sugars […]

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slimming world Frittata

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Fancy all the best bits of a fry up crammed into a frittata that you can pack up for later? Load it up with bacon, sausage, beans and mushrooms, before baking in the oven until it’s perfect. Make this super-filling brekkie ahead of time and keep it in the fridge, […]

Cookies

Italian Sesame Cookies Recipe

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Embark on a delightful journey with our exquisite Italian Sesame Cookies—a harmonious blend of crunch, toastiness, and subtle sweetness that transforms any occasion into a flavorful celebration. Whether adorning a holiday cookie tray or accompanying a steaming cup of espresso or coffee, these cookies are a testament to simplicity and […]

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Italian sausage pepperoni pizza

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DURATION : Prep Time :15 mins Cook Time :25 mins Total Time :40 mins Servings: 8 slices Ingredients For The Whole Weat Pizza Crust: 2 ½ cups whole wheat pastry flour 1 tbsp baking powder 1 tsp sea salt 1 cup water 1 tbsp olive oil For The Sauce: 1 cup your favorite healthy tomato sauce My Roasted Tomato Sauce recipe works well. For The Pizza: 1/4 tsp dried oregano 1/4 tsp dried thyme […]

Cakes, Desserts

Italian Cheesecake

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Italian cheesecake, a divine symphony of creamy texture and citrusy allure, is a dessert that captures the essence of indulgence. Our rendition goes beyond the ordinary by presenting a tantalizing lemon-blueberry sauce that harmonizes flawlessly with the orange undertones within the cake. Join us on a culinary journey as we […]

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Salsa Sauce

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Crafting your own salsa is a culinary adventure that transforms your taste buds. This delightful recipe, bursting with the goodness of fresh tomatoes, onion, cilantro, and a hint of jalapeno spice, is a game-changer for any occasion. By following a few simple steps, you can create a salsa that rivals […]

Desserts

Red Pepper Jelly

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Indulge in the exquisite fusion of flavors with our sensational Red Pepper Jelly. This culinary gem is more than just a condiment; it’s a versatile masterpiece that elevates your dining experience. From pairing seamlessly with creamy cheeses to transforming into a delectable glaze for salmon or pork, this pepper jelly […]

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HEALTHY CINNAMON ROLL OVERNIGHT OATS

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Indulge in the comforting embrace of autumn mornings with our delightful Cinnamon Roll Overnight Oats. This hearty and healthy breakfast option not only satisfies your taste buds but also provides a nourishing start to your day. In just five minutes, you can prepare these oats, leaving you with the anticipation […]