Desserts

High Protein Cheesecake

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Indulging in a dessert that not only satisfies your sweet tooth but also provides a substantial protein boost is a game-changer for any fitness enthusiast or dessert lover. This protein cheesecake recipe is a fusion of rich creaminess and muscle-building goodness, delivering over 30 grams of protein per serving. It’s an effortless, healthy treat that comes together seamlessly, ensuring a guilt-free indulgence.

Ingredients Needed:

Cottage Cheese: Opt for either full-fat or low-fat cottage cheese, or explore the world of keto cottage cheese available at your local store.

Cream Cheese: The foundation of our decadent cheesecake, contributing to its luxurious texture.

Protein Powder: Elevate the protein content by adding your favorite protein powder. Unflavored whey protein powder works wonders in maintaining the dessert’s rich taste.

Sweetener: A sweet touch without the guilt, bringing sweetness to the mix.

Vanilla Extract: Enhance the flavor with the authenticity of real vanilla.

Eggs: The binding agent that brings all the ingredients together seamlessly.

How To Make:

Step One: Setting the Stage

As the aroma of the crust bakes at 350 degrees, set the oven stage to 275 degrees, paving the way for the protein-packed delight.

Step Two: Symphony of Cheeses and More

Combine the cottage cheese and cream cheese in a food processor, seamlessly blending them until a velvety smooth texture is achieved. Introduce protein powder, sweetener, and vanilla extract into this symphony, creating a harmonious blend of flavors.

Step Three: The Binding Ritual

Add the eggs, blending until a silky-smooth consistency is attained. A bit of scraping down the sides ensures every element is part of this delectable ensemble. Pour this cheesecake masterpiece over the awaiting crust.

Step Four: Baking Brilliance

Allow the protein cheesecake to dance in the oven for 90 minutes, witnessing its transformation into a firm, irresistible delight. A cooling session and a minimum 4-hour refrigeration stint follow before the grand reveal.

Recipe Variations and Toppings Galore

Toppings Extravaganza: Elevate your protein cheesecake with toppings such as sugar-free chocolate chips, a drizzle of peanut butter, fresh berries, or even a touch of maple syrup. Each addition, a celebration of flavors.

Crust Diversity: Explore endless crust possibilities. If the protein crust isn’t your favorite, delve into the world of graham cracker or other crust alternatives.

Mini Delights: Embrace the charm of mini cheesecakes. Portion out the mixture into a muffin tin for bite-sized protein snacks that captivate your taste buds.

Flavorful Innovations: Experiment with flavored protein powder to elevate the taste. For a chocolate infusion, consider adding cocoa powder to both the crust and filling.

Tips and Tricks

Watchful Eye: Keep a vigilant eye on the cheesecake as it bakes. Extend the baking time if needed, ensuring a firm touch indicates its readiness.

Temperature Matters: Optimal creaminess is achieved when using room temperature yogurt and cream cheese, ensuring a luscious cheesecake.

Toppings Optional: While toppings add flair, this protein cheesecake is a star on its own.

FAQs:

How do I know when cheesecake is done baking?

A slight jiggle in the middle, firming up as it cools, is the indicator of a perfectly baked cheesecake.

Adding Flavor: A Breeze!

Incorporating flavors is a simple task. For a fall twist, introduce pumpkin and cinnamon or go for a citrus burst with lemon juice or zest.

Storing info:

Due to its dairy-rich content, store the protein cheesecake covered and in an airtight container in the fridge. Freezing is an option, just ensure proper freezer storage.

High Protein Cheesecake

Recipe by admin
0.0 from 0 votes
Course: DessertCuisine: American
Servings

4

servings
Prep time

10

minutes
Cooking time

1

hour 

30

minutes
Calories

308

kcal
Total time

1

hour 

40

minutes

Easy Protein Cheesecake Recipe

Ingredients

  • 1 ¼ cups almond flour

  • 2 tablespoons protein powder

  • 2 tablespoons Sweetener (or alternatives)

  • 4 tablespoons salted butter

  • 16 oz 4% fat cottage cheese

  • 8 oz cream cheese

  • ½ cup protein powder

  • ¾ cup Sweetener (or alternatives)

Directions

  • Preheat the oven to 350. In a large food processor, pulse almond flour, protein powder, 2 tablespoons sweetener, and 4 tablespoons butter until a coarse dough forms.
  • Press the mixture into the bottom of an 8-inch springform pan to create a crust. Bake for 8 minutes.
  • Reduce the oven temperature to 275.
  • In the same food processor (no need to wash), blend cottage cheese and cream cheese until smooth. Add protein powder, sweetener, and vanilla extract. Mix until well combined.
  • Add eggs and blend until smooth, scraping down the sides as needed. Pour the mixture over the crust.
  • Bake for 90 minutes until the center no longer jiggles when the pan is lightly shaken. Cool completely and refrigerate for at least 4 hours before serving.

Nutrition Facts

  • Calories: 308kcal
  • Carbohydrates: 6.8g
  • Protein: 19g
  • Fat: 24g
  • Cholesterol: 138mg
  • Sodium: 293mg

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