Serves 8 Prep Time 15 Cook Time 20 Total Time 35 Nutrition Calories: 51 cal Carbohydrates: 6 g Fat: 2 g Sodium: 28 g Cholesterol: 70 g Protein: 3 g Fiber: 1 g Ingredients 30g Cocoa Powder 35g Sweetener 1tbsp Self Raising Four 3 Eggs (separated) 2tbsp Water Instructions Pre heat your oven to […]
How to make tandoori chicken tikka skewers. Quick and easy recipe, like the UK Indian takeaway or restaurant. Chicken breast in a simple marinade of tandoori masala spices, fat-free yoghurt, garlic, and lemon. Red food colouring optional. Can be cooked in many ways, such as air fryer, griddle, pan, grill, […]
DURATION : Prep Time: 5 min Cook Time: 5 min Rest Time: 24 hourTotal Time: 24 hrs 10 mins Servings:1 Description Chocolate protein ice cream uses a premier protein shake as the main ingredient to create a delicious and creamy protein ice cream that is full of chocolate flavor! To […]
A chocolatey, cold, creamy cross between a milkshake and soft serve. This Homemade Wendy’s Frosty is hard not to love especially when it’s made with lighter ingredients and packed with protein. DURATION : Prep Time:5minutes Total Time:5minutes Equipment blender Measuring cups and spoons Ingredients 8 ice cubes 1 banana frozen 3/4 cup Fairlife Skim Milk […]
Just whisk together chocolate milk, vanilla, Cool Whip, and condensed milk to make this rich and chocolatey homemade copycat Wendy’s Frosty! Duration: Prep Time: 5 minutes Freeze Time: 3 hours Total Time: 3 hours hrs 5 minutes Servings: 8 Calories: 349kcal Ingredients 300 milliliters condensed milk 8 ounces Cool Whip, thawed 8 cups 1% chocolate milk 2 tablespoons vanilla extract Instructions In a […]
This is one of my favourite recipes by far ???? absolutely delicious and so free if using your HexAs. Served with speedy posh broccoli. nutritional information for one serving of the Slimming World Chicken Fajita Pie recipe: Calories: 420 kcal Protein: 48 g Carbohydrates: 27 g Fat: 14 g Saturated Fat: […]
An amazing protein packed strawberry ice cream Servings: 1 Equipment 1 Ninja Creami Ice Cream Maker Ingredients 1 Bottle Fairlife strawberry protein shake 1 TBSP Simply Delish sugar free pudding mix 1 Bag Brothers All Natural freeze dried strawberries 7.5 Grams Instructions Combine the shake and the strawberry pudding mix and pour into the Ninja pint. Place into […]
This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. Duration: Prep Time: 5minutes mins Cook Time: 4hours hrs Servings: 1 Calories: 451 Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather all […]
This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them […]
This protein pizza has 30 grams of protein per serving. The dough comes together in about 10 minutes and is made with just 2 simple ingredients. No yeast needed! DURATION : PREP TIME :10minutes COOK TIME :20minutes TOTAL TIME :30minutes SERVINGS :3 Ingredients DOUGH 1 cup self rising flour OR, 1 cup […]