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eggplant parmesan

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Ingredients: 4 eggplant peeled and sliced 6 eggs beaten 5 cups Italian bread crumbs 6 cups or more spaghetti sauce 1 1/2 to 2 16oz packages shredded mozzarella 1 1/2 cups shredded parmesan cheese 1 tsp dried basil Directions: 1. Preheat oven to 350° 2. Dip eggplant slices in egg, […]

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lemon drizzle cake

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INGREDIANTS 250g self raising flour 250g butter/marg 250g caster sugar 5 medium eggs Zest of two lemons Two tsp of good lemon extract DESCRIPTION : Whack it all together and share equally between two 1lb loaf tins Drizzle 75g of caster sugar 75g of lemon juice Poke holes in cake […]

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Pasta fagioli night..

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So I’ve been criticized about the amount of oil I use in this recipe this recipe is some thing we’ve been making in my family for generations and every ingredient in it is basically according to taste however you decide to make it I hope you enjoy it 1/4 cup […]

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Chocolate chaffle

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INGREDIANTS 1/2 cup finely shredded cheese (I used mozzerella), 1 Tbsp sugar substitute (I prefer Splenda), 1 egg, 1 Tbsp cocoa powder, 1 Tbsp heavy cream, unsweetened, 1/2 tsp vanilla extract, 1 tsp Lily’s dark unsweetened chocolate chips. DESCRIPTION : I made it both ways and I prefer to add […]

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Authentic Italian Pasta e Fagioli Recipe

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This Authentic Italian Pasta e Fagioli Recipe (soup) is a warm and satisfying soup that will feed your soul and tummy! A classic soup made with- small pasta, beans, pancetta and simple veggies in a delicious broth, making this soup the perfect comfort meal. INGREDIENTS 4 tablespoons extra-virgin olive oil divided […]

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Creamy Mediterranean Chicken & Mushrooms

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You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms! A quick meal, easy enough for weeknights but decadent enough for a dinner party, our creamy chicken recipe is healthy and satisfying. Serve over cauliflower rice or zucchini noodles for […]

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slimming world Frittata

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Fancy all the best bits of a fry up crammed into a frittata that you can pack up for later? Load it up with bacon, sausage, beans and mushrooms, before baking in the oven until it’s perfect. Make this super-filling brekkie ahead of time and keep it in the fridge, […]

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Italian sausage pepperoni pizza

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DURATION : Prep Time :15 mins Cook Time :25 mins Total Time :40 mins Servings: 8 slices Ingredients For The Whole Weat Pizza Crust: 2 ½ cups whole wheat pastry flour 1 tbsp baking powder 1 tsp sea salt 1 cup water 1 tbsp olive oil For The Sauce: 1 cup your favorite healthy tomato sauce My Roasted Tomato Sauce recipe works well. For The Pizza: 1/4 tsp dried oregano 1/4 tsp dried thyme […]

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Salsa Sauce

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Crafting your own salsa is a culinary adventure that transforms your taste buds. This delightful recipe, bursting with the goodness of fresh tomatoes, onion, cilantro, and a hint of jalapeno spice, is a game-changer for any occasion. By following a few simple steps, you can create a salsa that rivals […]

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HEALTHY CINNAMON ROLL OVERNIGHT OATS

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Indulge in the comforting embrace of autumn mornings with our delightful Cinnamon Roll Overnight Oats. This hearty and healthy breakfast option not only satisfies your taste buds but also provides a nourishing start to your day. In just five minutes, you can prepare these oats, leaving you with the anticipation […]