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Healthy Wendy’s Frosty

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Here is an awesome hack for the chocolate pudding to make it taste very similar to a Wendy’s Frosty. Ingredients: 1 Optavia chocolate Pudding packet 2/3 cup of Cold water 6 Ice cubes 1 Tablespoon of sugar free cool whip (optional) Directions Dump all the ingredients in a blender and […]

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Chicken, Cheddar & Mushroom Pasties

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When following a slimming diet, pasties are often strictly off the menu. Not anymore! With our Corned Beef Pasties, you can enjoy a filling, savory pasty once more. One of our group members, Laura, came up with this fantastic recipe and it’s too good not to share! these Corned Beef […]

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high protein turkey Sloppy joe

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I use lettuce as filler and one piece of bread, to keep carbs and cals down. Macros: 290cal 17 Carbs 32 Protein 12 Fat (likely less because I drain it, but I count it anyway.) EDIT: “Recipe” -two pounds ground turkey (I make six meals out of two pounds, so […]

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Keto Big Mac Recipe with Homemade Keto Big Mac Sauce

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This Keto Big Mac Recipe is made with juicy homemade burgers, homemade Keto Big Mac Sauce, cheddar garlic chaffles, pickles, onions and cheese for the perfect homemade Big Mac. DURATION : Prep Time: 5 minutes  Cook Time: 10 minutes  Total Time: 15 minutes  Servings: 1 Calories: 1230kcal Ingredients Keto Big Mac Chaffles Ingredients 2 Keto Burger patties 2 tablespoons Keto Big Mac […]

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WEIGHT WATCHERS BROWNIE COOKIES

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Weight Watchers Chocolate Cookies have never tasted so good! Easy and simple Weight Watchers recipe for the BEST Weight Watchers chocolate fudge brownie cookies. These WW chewy chocolate fudge cookies are soft, chewy, fudgy and a chocolate lover’s dream come true. Fudgy chocolate cookies that are moist and delicious. Make tasty and […]

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chocolate chip & chocolate bar cookie

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How about a cookie with an extra chocolate taste and crunchy addition? Just looking at this photo is enough to make your taste buds come alive – it’s so tasty! I highly recommend giving it a try. With this recipe you gonna have 2 servings (4 cookies). One serving equals […]

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Root Beer Protein Float

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Your nostalgic root beer float with protein! Equipment 1 Ninja Creami Ingredients Diet root beer or soda of choice 1/2 pint My Vanilla Bean Protein Ice Cream Recipe HERE 2 TBSP Fat free Reddi Whip Instructions Click on my Vanilla Bean Protein Ice Cream recipe Once ready, pour the soda into a glass Scoop out half […]

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Peanut Butter Treats

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Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, mix the Peanut Butter Powder […]

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Keto Italian Bread Pizza Chaffles

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Protein: 11.5 g, Fat: 11.4 g, Calories: 166 kcal, Original recipe, Keto Diet App – The ultimate low-carb diet app Ingredients (makes 2 mini chaffles) 1 large egg white 1/4 cup grated low moisture mozzarella (28 g/ 1 oz) 1/4 cup grated parmesan cheese (23 g/ 0.8 oz) 2 tbsp […]