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Air Fryer Pinwheels

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Air fryer cooking opens a door to delightful recipes, and these Air Fryer Flank Steak Pinwheels are no exception. Filled with a rich blend of spinach and feta, these pinwheels boast an impressive taste and are surprisingly simple to make. Pairing them with a garden salad elevates the dining experience […]

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Pork Crackling

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The best part of cooking a Pork dinner is the crackling, am I wrong? Cooking it in the Air Fryer is super easy, and cooks in around 20-30 minutes. You’ll never go back to cooking it in an oven. Duration: PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins SERVINGS: […]

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Italian Cream Chaffle Cake

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This is the BEST Italian Cream Chaffle Cake Recipe I’ve ever tried! It’s a guilt free Keto Dessert idea that’s easy to make with a waffle iron! INGREDIENTS Sweet Chaffle Ingredients: 4 oz Cream Cheese softened and room temp 4 eggs 1 tablespoon melted butter 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 tablespoon monkfruit sweetener 4 tablespoons coconut flour 1 tablespoon almond flour 1 1/2 teaspoons baking […]

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Keto Chocolate Chaffle Recipe with Cream

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In the realm of keto delights, the term “chaffle” takes center stage. A delightful portmanteau of “cheese” and “waffle,” a chaffle is essentially a low-carb waffle fashioned from a mixture of eggs and shredded mozzarella cheese. Some variations incorporate keto-friendly flours such as almond, coconut, or sunflower seed flour, adding […]

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Keto Frosting

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Learn how to make keto frosting using 3 ingredients and with 3 flavor options- Chocolate frosting, vanilla frosting, and cream cheese frosting! These sugar free frosting recipes are made with low carb ingredients! DURATION : Prep Time : 5minutes minutes Cook Time : 5 minutes minutes Total Time : 10minutes minutes Ingredients For the […]

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Brownies In a Jar

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Whip up the ultimate individual desserts with this unique technique for Brownies In a Jar topped with your favorite ice cream. DURATION : PREP TIME   :10 minutes  COOK TIME  :30 minutes  TOTAL TIME :40 minutes  SERVINGS    : 4 servings Ingredients Butter, for greasing jars Your favorite brownie mix, homemade or […]

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Chocolate Chip Chaffles

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These low-carb Chocolate Chip Chaffles are great for a keto breakfast or snack! This chaffle recipe is soft, fluffy, and not too “eggy” for under 2 net carbs each! PREP TIME : 3 minutes WAIT TIME: 5 minutes COOK TIME: 4 minutes TOTAL TIME: 12 minutes Ingredients 3 eggs 4 […]

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Air Fryer Crustless Quiche

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INGREDIENTS 4 links sausage remove the casing and cut into pieces 3 ounces spinach about 2 handfuls 1 tablespoon water 1 small handful of your favorite cheese ⅓ cup milk 3-4 eggs beaten ¼ teaspoon salt ½ teaspoon salt dash of pepper pinch of nutmeg INSTRUCTIONS Cook sausage in the air fryer for 3 minutes at 350°F/ 175°C.  Flip, then for an additional 3 minutes at 370°F/185°C. While […]

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AVOCADO

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Avocado  is about to become your top choice for condiment! Made with tomatillos, chili peppers, and avocado, it’s amazing over tacos, breakfast eggs or any of your favorite foods for a delicious kick of flavor! DURATION : Prep Time : 10 minutes  Cook Time : 10 minutes  Total Time : […]

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Weight Watchers Quiche

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Ingredients 4 egg whites 3 whole eggs 2/3 cup asparagus cut into 1 inch pieces 5 cherry tomatoes quartered ⅓ cup diced green bell pepper ½ cup shredded parmesan cheese Salt and pepper to taste Instructions Whisk eggs together in a large bowl until smooth. Set aside. Dice/cut asparagus, tomatoes, and green bell peppers, then mix into egg bowl. Add […]