Keto Chocolate Chaffle Recipe with Cream


In the realm of keto delights, the term “chaffle” takes center stage. A delightful portmanteau of “cheese” and “waffle,” a chaffle is essentially a low-carb waffle fashioned from a mixture of eggs and shredded mozzarella cheese. Some variations incorporate keto-friendly flours such as almond, coconut, or sunflower seed flour, adding a subtle texture to the ensemble.

Ingredients Needed:

Eggs (brought to room temperature)

Almond flour (or coconut flour as an alternative)

Butter (salted or unsalted, as per your preference)

Cream cheese (softened at room temperature)

Sugar substitute (Allulose, chosen for its absence of a cooling effect)

Unsweetened cocoa powder

Vanilla extract

Baking powder (ensuring it’s not outdated for optimal fluffiness)

How To Make:

Crafting these chocolate chaffles is a breeze, yet a few expert tips will elevate your experience. If using a Dash mini-waffle maker, divide the batter into thirds for three delightful chaffles. Alternatively, a standard Belgian waffle maker may require the entire batter for one indulgent serving.

Step-by-Step Culinary Symphony:

Preheat your waffle maker, ensuring it’s ready to embrace the chocolatey concoction.

Combine all the ingredients in a bowl, creating a velvety batter that promises a symphony of flavors.

Pour the batter into the waffle maker, closing the lid gently. Allow the magic to unfold for 3-5 minutes, ensuring the chaffle attains the perfect balance of crispiness.

Pro Tips:

For an added layer of texture and to diminish the eggy flavor, consider incorporating 2 tablespoons of almond flour and 1/4 teaspoon of baking powder. If opting for coconut flour, reduce the quantity to 2 teaspoons due to its higher liquid absorption. The result is a delightful interplay of flavors and textures.

Elevate Your Chaffle Experience:

The versatility of chocolate chaffles extends beyond a simple breakfast option. Indulge your sweet tooth by drizzling keto syrup, dusting with powdered sugar substitute, or adding sugar-free chocolate chips for a gooey surprise. Transform them into a decadent dessert by topping with whipped cottage cheese, providing a protein boost to your delightful creation.

Storing Chocolate Chaffles

Allow chaffles to cool completely on a wire rack to prevent condensation and sogginess.

When storing multiple chaffles, use parchment paper or wax paper to prevent sticking.

Place the cooled chaffles in an airtight container, with layers separated by parchment paper, for optimal freshness.

Refrigerate for short-term storage (2-3 days) or freeze for an extended shelf life (2-3 months).

Allergy Swaps for Every Palate:

Nut-Free Option: Replace almond flour with coconut flour (using 1/3 of the amount).

Cheese-Free Variation: Omit mozzarella altogether for a cheese-free alternative.

Egg-Free Challenge: Unfortunately, this recipe doesn’t accommodate egg-free adaptations.


How Many Chaffles Can I Enjoy?

For optimal carb control, consider mini chaffles, generating three servings with only 2 grams of net carbs per chaffle.

What’s the Flavor Profile of Chocolate Chaffles?

Savor the rich taste of a regular chocolate waffle, where the grated mozzarella contributes a crispy texture san the overpowering cheese flavor.

Perfect Baking: How Long Should I Bake Keto Chaffles?

Aim for 3 to 4 minutes in a preheated waffle iron to achieve a perfect balance of moistness and crunch.

Vegan Twist: Can I Make Keto Vegan Chaffles?

Regrettably, vegan alternatives may not yield the desired results due to the unique low-carb batter and the limitations of vegan cheese.

Keto Chocolate Chaffle Recipe with Cream

Recipe by admin
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Course: Dessert, Chaffle


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Quick & Easy Keto Chocolate Chaffle Recipe.


  • 1 egg

  • 2 tablespoons almond flour

  • 1 tablespoon melted butter

  • 1-ounce cream cheese

  • 1/2 tablespoon sugar substitute (Erythritol or Allulose)

  • 1 tablespoon unsweetened cocoa powder

  • 1/2 teaspoon vanilla extract

  • 1/4 teaspoon baking powder


  • Preheat the mini waffle maker for optimal results.
  • In a bowl, blend all ingredients until a smooth batter form.
  • Pour the batter into the preheated waffle maker, close the lid, and cook for 3-5 minutes until achieving the desired crispiness.

Nutrition Facts

  • Calories: 121kcal
  • Carbohydrates: 3g
  • Protein: 4g
  • Fat: 11g
  • Cholesterol: 75mg
  • Fiber: 1g
  • Sugar: 1g
  • Calcium: 50mg
  • Iron: 1mg

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