Side Dishes

Side Dishes

protein recipe

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INGREDIANTS 100g extra lean ground beef 30g low fat cheese 1 Serving size pirogies (7) Green onion topping Pirogies mix: 100g Greek yogurt 1 Tbsp Lemon extract Fresh Dill (Optional) Salt 750 Calories | 57g protein | 13g fat | 74g carbs

Side Dishes

Cucumber Tomato

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INGREDIANTS * 5 lbs tomatoes * 5 lbs pickling cucumbers * 2 lbs onions * 2 heads of garlic * 1 large bunch fresh dill (optional ) * 20 cups water * 8 Tablespoons granulated sugar * 9 Tablespoons fine sea salt * 3/4 cup distilled white vinegar 10 Tablespoons […]

Side Dishes

Green tomatoes

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Here’s the way to do it. Slice the green tomatoes as you would for fried green tomatoes. Put the slices in a wide mouth canning jar. Try am pick ones that fit the jar, the diameter. Put into each jar a teaspoon of salt and a TBLS. lemon juice. Fill […]

Side Dishes

Spicy stuffed pepper

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Ingrediants 1 pound ground meat 1 medium onion Fry onion and ground beef Add on cup cooked rice One can 13 oz tomato sauce One cup shredded pepper jack cheese Add to raw pepper and top with a little more shredded cheese. Cook in over at 350′ for about 20/30 mins.

Side Dishes

Weight Watchers Burrito Bowls

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I made these Weight Watchers Burrito bowls using corn, black beans, and rice, they are low in WW Points and will keep you full for hours. Ingredients 3 pounds of chicken – ground (98% fat-free) 2 packets of Mrs. Dash low-sodium taco seasoning. 2 15 oz cans of black beans […]

Side Dishes

protein

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INGREDIANTS 2 tbsp of sf instant vanilla pudding 8 oz of FairLife vanilla 1 scoop of 1up powder Blend well It will thicken and if it’s too loose, add more pudding and stir. Cookies is the sugar free strawberry wafers. I crumbled them and added a little sf strawberry water […]

Side Dishes

Blackstone Steak Bites

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Are you ready to embark on a culinary journey that promises tender, juicy steak bites perfectly seasoned on the Blackstone Griddle? Look no further because we’ve got the ultimate Blackstone Steak Bites recipe that will tantalize your taste buds and leave you craving for more. This quick and easy dinner […]

Side Dishes

LOW-POINT BAILEYS IRISH CREAM

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Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In […]

Side Dishes

Jalapeño Cheddar Chaffles

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Looking for a keto-friendly treat? These Jalapeño Cheddar Chaffles are the answer! Wondering what chaffles are? These crispy, cheesy waffles are a fantastic keto snack that suits any time of the day. The best part? They’re customizable, simple to freeze, reheat, and can serve as a keto bread alternative! For […]

Side Dishes

Layer jar

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INGREDIANTS RECIPE: layer the following in quart jars 1 tsp Lipton Beef & Onion soup mix Pinch garlic powder Pinch black pepper 1/8 tsp Worcestershire Chuck roast cut in chunks (raw) Potatoes Carrots Frozen green beans Frozen peas Onions Pour boiling water in jar leaving 1” headspace Place jars in […]