Cakes, Desserts

Weetabix Cake

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Introduction:

Embark on a delightful journey of flavor without compromising your commitment to weight loss with our scrumptious Weetabix cake recipe. Bursting with the wholesome goodness of Weetabix biscuits, this treat is not only gratifying but also low in chocolate Weetabix calories, making it an excellent choice for health-conscious individuals. Let’s delve into the realm of guilt-free pleasure and explore how simple adjustments can elevate its nutritional profile.

Exploring the Marvels of Weetabix: Before venturing into the culinary adventure, let’s take a moment to appreciate what makes Weetabix special. These whole grain wheat cereal biscuits, traditionally enjoyed for breakfast, serve as the foundation of our recipe. Beyond their typical breakfast role, Weetabix biscuits, with their distinctive rectangular shape, can be transformed into delightful creations such as our Weetabix cake.

Ingredients Needed:

Whole pack of Weetabix biscuits

Weetabix chocolate biscuits

Low-calorie cooking spray

Organic raisins

Opting for a pack of biscuits, including chocolate Weetabix, enhances the flavor while maintaining the recipe’s weight-loss-friendly nature. The magic lies in the combination of these wholesome ingredients, ensuring sustained energy levels throughout the day.

Navigating the Syns: For those adhering to a weight management program, understanding the syns (synthetic foods) per serving is crucial. Our Weetabix cake contains approximately 5.5 syns per slice, mainly attributed to sugar and raisins. Fear not, as we have clever modifications to reduce the syn value.

Consider substituting skimmed milk and liquid or granulated sweeteners for full-fat options. Additionally, swap oil or butter with a low-calorie cooking spray to further diminish the syn value. With these adjustments, relish your guilt-free Weetabix cake with just 3.5 syns.

Baking Magic in an Air Fryer: Embracing the air fryer revolution? Great news – you can craft your Weetabix cake using this trendy kitchen gadget. Follow these straightforward steps:

How To Make:

Prepare your Weetabix cake batter.

Preheat the air fryer to 155°C.

Use a suitable tin for the air fryer.

Pour and smooth the batter into the air fryer basket.

Air-fry for 45-60 minutes until golden brown.

Freezing info: Yes, you can freeze your Weetabix cake! Whether it’s the entire cake or individual slices, store them in a freezer-friendly container for up to three months. This makes it a convenient and delectable option for future cravings.

Recipe Variations:

Explore different versions of the Weetabix cake to suit your preferences. Omit sultanas if they aren’t to your liking or replace them with dried fruits like apricots, raisins, or cherries. Feel free to add bananas or experiment with chopped nuts or chocolate chips for an extra crunch. If you’re vegan, swap milk with oat or almond milk and use aquafaba instead of eggs for a plant-based version.

Weetabix Cake

0.0 from 0 votes
Recipe by admin Course: DessertCuisine: British
Prep time

10

minutes
Cooking time

1

hour 
Calories

192

kcal
Total time

1

hour 

10

minutes

Simple and Sweet Weetabix Cake Recipe.

Ingredients

  • 2 Weetabix

  • 150g (1 cup) raisins

  • 100g (½ cup) sugar (Additional ingredients can be added here)

  • 1 egg, beaten

  • 113g (1 cup) self-raising flour

Directions

  • Place Weetabix, sugar, raisins, and milk in a large bowl.
  • Let the ingredients soak for at least an hour at room temperature or refrigerate overnight.
  • Preheat the oven to 180°C / fan 160°C / 355°F / gas mark 4.
  • Grease and flour a 900g (2lb) loaf tin. Set aside.
  • Add the beaten egg to the bowl and mix.
  • Fold in the flour.
  • Transfer the mixture into the loaf tin and bake for 1 hour or until a skewer comes out clean.
  • Allow the cake to cool on a wire rack.

Nutrition Facts

  • Calories: 192kcal
  • Carbohydrates: 43.3g
  • Protein: 4.4g
  • Fat: 1g
  • Cholesterol: 23.9mg

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