Tag: #keto and low carb

keto cheesecake fluff
keto Desserts, Keto Recipes

Keto Cheesecake Fluff

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All you need is 3 ingredients and less than five minutes to make some incredible Keto Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on top and enjoy. It’s low carb, gluten-free, and grain-free too. Duration: Prep Time: 5 minutes Total […]

Broccoli soup
Keto Recipes

Broccoli Soup

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This low carb broccoli soup is deliciously rich, creamy and so easy to make on the stove or in the slow cooker. It’s a healthy vegan soup recipe and is also gluten-free, grain-free, low carb, dairy-free, paleo and Whole30 compliant! Duration: Prep Time: 15 minutes Cook Time: 30 minutes Servings: 6 servings Calories: 166 kcal Ingredients 2 tablespoons avocado oil […]

keto chicken Enchiladas
Keto Recipes

Keto Chicken Enchiladas

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Low carb and keto chicken enchiladas makes for a yummy Mexican inspired dinner no one will even know is low carb. The keto enchiladas with low carb tortillas lets you enjoy enchiladas when you’re on a keto diet. Duration: Prep time: 10 MINUTES Cook time: 25 MINUTES total time: 35 MINUTES Yield: 8 Ingredients […]

keto kielbasa Broccoli Bake
Keto Recipes

Keto Kielbasa Broccoli Bake

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Keto Kielbasa Broccoli Bake, This makes for a hearty and warming mid-week dinner. Perfect on its own, or served with a portion of our keto garlic bread. Ingredient for Keto Kielbasa Broccoli Bake 1 1/2 pkgs hillshirefarm Kielbasa. 2 bags frozen Broccoli florets. 8 slices of bacon fried and chopped. […]

keto cheddar bay biscuits
Keto Recipes

Keto Cheddar Bay Biscuits

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See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each Duration: Prep Time: 10 minutes Cook Time: 12 minutes Cooling Time: 10 minutes Total Time: 22 minutes Servings: 12 Calories: 265 kcal INGREDIENTS: 2 cups Almond Flour 2 tsp Gluten-free baking powder […]

keto and low carb cinnamon rolls
Keto Recipes

Keto and Low Carb Cinnamon Rolls

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Soft cinnamon rolls topped with cream cheese frosting. Servings 9 Servings Calories per serving 295 kcal Prep Time: 20 minutes Cook Time: 20 minutes What You Need:  8-inch round cake pan Ingredients: Dough  18 tbsp almond flour (1 cup + 2 tbsp almond flour)  1/3 cup coconut flour  1/4 cup […]

Keto Recipes

Air Fryer Salmon

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This tender and juicy air fryer salmon is seasoned with a sweet and tangy glaze and baked to perfection! Duration: Prep Time: 10 mins Cook Time: 9 mins Total Time: 19 mins Servings: 4 Calories: 343kcal Ingredients 4 6– ounce fresh salmon fillets 2 tablespoons sugar-free maple syrup 1 tablespoon olive oil 1 teaspoon stone ground dijon mustard 1 teaspoon dijon mustard 1 teaspoon smoked paprika ½ teaspoon garlic salt ¼ teaspoon ground pepper […]

Keto Recipes

Instant Pot Low Carb Taco Soup

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Make this creamy soup next Taco Tuesday! The Instant Pot cuts the cooking time for this easy soup recipe. After the cooker reaches the desired pressure, it’s done in 15 minutes! Load it up with your favorite taco toppings, and you have a delicious meal on your hands. Duration: PREP […]

keto fried chicken
Keto Recipes

Keto Fried Chicken

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Making keto fried chicken using pork rinds is so easy and delicious. I’ll show you why using pork rinds on keto is a great option! Duration: Prep time: 10 MINUTES Cook time: 45 MINUTES Total time: 55 MINUTES Yield: 4 SERVINGS INGREDIENTS 2 pounds chicken thighs or breasts 1 cup pork rinds, finely crushed […]

low carb zuppa toscana soup
Keto Recipes

Low Carb Zuppa Toscana Soup

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Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 lb mild Italian Sausage 4 slices thick-cut bacon 32 oz Beef bone […]