I’ve been discovering various keto-friendly desserts, and I have to be honest — as a former cane sugar eater, keto desserts absolutely do it for me. This keto lemon pound cake with cream cheese frosting is no exception. Super moist, delicious, lemony…it hits all the proper notes. My biggest fear with keto desserts (prior to tasting them) was that they’d have an […]
Air Fryer Whole Chicken This air fryer whole chicken recipe is my go-to dinner. It’s totally effortless and makes an insanely juicy chicken! Cooking a whole chicken in the air fryer is so easy and perfect every single time. PREPRATION TIME: Prep Time 5 mins Cook Time 55 mins Resting Time 10 mins Total Time 1 hr […]
An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Paleo, Vegan, Gluten […]
PREP TIME5 mins COOK TIME24 mins INGREDIENTS 1 cup oats ¼ tsp baking powder ¼ tsp salt ¼ tsp ground cinnamon 1 egg ¾ cup milk, warmed ¼ cup mashed banana ¼ cup real maple syrup 2 tbsp butter, melted ½ tsp vanilla extract ½ cup frozen blueberries (or fruit of choice) ⅓ cup chopped pecans DIRECTIONS Preheat the air fryer to 350 degrees F (175 degrees C). Lightly grease a 6-inch deep-dish […]
Victoria Sponge Cake In Air Fryer. How to make a moist sponge cake in your air fryer. Easy to make from scratch and mix and match with favourite flavours and a fantastic trip down memory lane to this classic cake treat. PREPRATION TIME: Prep Time 15 mins Cook Time 26 mins Total […]
Keto Ribeye Steaks are one of our favorite dishes to serve for a romantic dinner or special occasion. They are so easy to make! Plus, they are loaded with flavor thanks to a decadent garlic rosemary butter. These steaks are keto, low-carb, dairy-free, grain-free, and gluten-free! PREPRATION TIME: Prep Time: 5 minutes […]
This cheesy chicken fritters recipe takes just 30 minutes to make, it’s super easy and Keto-friendly. These fritters are tender and incredibly delish and they’re also known as chicken patties. It’s really one of the best easy chicken recipes. Ingredients 1.5 lb (700g) skinless boneless chicken breast 2 medium eggs […]
All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal. As a bonus this recipe is also gluten free, low […]
It’s the perfect keto meatloaf! Almond flour and parmesan add flavor and keep the juices in. The glaze is made with unsweetened ketchup. Duration: Prep Time: 15 minutes Cook Time: 50 minutes Rest time: 15 minutes Total Time: 1 hour 20 minutes Servings: 8 servings Calories: 324kcal Ingredients 1 large egg 2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon of fine salt) 1/2 teaspoon black pepper 2 teaspoons garlic powder […]
Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time:35 minutes Servings: 4 people Calories: 347kcal Equipment Rotel Dutch Oven Serving Bowls […]