Peanut Butter Chaffle


Indulge in the ultimate blend of convenience and deliciousness with these Peanut Butter Chaffles – my personal favorite for a quick and delightful meal. This recipe, designed to satisfy your cravings, takes the classic chaffle to new heights by infusing it with the rich, nutty goodness of peanut butter. Whether you’re on a keto journey or simply seeking a tasty breakfast, these Peanut Butter Chaffles are the perfect choice.

Ingredients Needed:

Free-range eggs at room temperature

Shredded Mozzarella cheese (substitute with cheddar, provolone, or Colby jack for variation)

Powdered sugar-free sweetener (like Erythritol)

Natural peanut butter (check for no added sugar, only peanuts and salt)

High-quality pure vanilla extract

How to Make Peanut Butter Chaffles:

Melting the Cheese: Begin by melting the Mozzarella cheese until smooth, either using a double boiler or a microwave. Keep it warm for elasticity, as it adds a crispy texture to the chaffles.

Preparing the Waffle Maker: Preheat your waffle maker, grill pan, or sandwich grill for a few minutes, ensuring it’s ready to go.

Making the Batter: In a medium mixing bowl, combine the egg, melted Mozzarella cheese, Erythritol, natural peanut butter, vanilla extract, and a pinch of sea salt. Mix thoroughly until a smooth batter forms.

Cooking the Chaffles: Drop dollops of the batter onto your chosen cooking surface. Cook for 3 to 5 minutes until the chaffles achieve a golden hue around the edges.

Cooling and Repetition: Transfer the chaffles to a cooling rack and repeat the cooking process with any remaining batter. This recipe typically yields two chaffles, but feel free to adjust the ingredients for more servings.

Toppings: Optionally, enhance your peanut butter chaffles with a variety of low-carb toppings. Consider some creative options listed below!

Storage Instructions:

For leftovers, store the peanut butter chaffles in the refrigerator or freezer. Allow them to cool completely before refrigerating, and they’ll stay fresh for up to three days. In the freezer, they’re good for three months. Reheat by thawing at room temperature and crisping them up in a toaster or pan.

Ingredients You’ll Need:

The peanut butter chaffles require only five simple ingredients, making them an easy and satisfying option for any time of day. Feel free to customize with your favorite low-carb toppings.

What Is A Chaffle?

Chaffles, a clever low-carb alternative to traditional waffles, are crafted from a straightforward blend of eggs and cheese. This combo results in a crispy exterior and a fluffy waffle-like texture, making them an ideal choice for those on a keto or low-carb diet. Plus, with just 2-3 grams of net carbs per chaffle, they beat traditional waffles in the health department.

Peanut Butter Nostalgia: Missing the comforting taste of peanut butter toast? These Peanut Butter Chaffles will transport you back to the warmth of childhood breakfasts. Optionally topped with peanut butter and jelly, these chaffles evoke the pure joy of a timeless favorite.

How to Make a Peanut Butter Chaffle:

Preheat your waffle iron, then mix egg, Mozzarella, peanut butter powder, Swerve, vanilla, and salt. Spread half of the mixture onto the hot waffle iron and cook until golden brown. This dreamy breakfast is a delightful way to start your day.

Tools & Ingredients for This Recipe: Utilize the Dash Mini Waffle Iron for optimal chaffle-making. Peanut Butter Powder adds a convenient punch of flavor, while Good Good Jam is a fantastic choice if you opt for a jelly topping.

Recipe Variations:

For a chocolate twist, add 1-2 tablespoons of unsweetened cocoa powder.

Enhance texture with 2 tablespoons of chopped peanuts or pecans.

Indulge in sweetness with 2 tablespoons of Lily’s chocolate chips.

Add warmth with ½ teaspoon of ground cinnamon.

Peanut Butter Chaffle

Recipe by admin
0.0 from 0 votes
Course: Chaffle


Prep time


Cooking time





Quick and Easy Peanut Butter Chaffles Recipe.


  • 1 egg, beaten

  • ½ cup finely shredded mozzarella cheese

  • 2 tablespoons powdered peanut butter

  • 1 teaspoon vanilla extract

  • ⅛ teaspoon sea salt

  • For serving: peanut butter and jelly (optional)


  • Preheat your waffle iron.
  • In a bowl, mix the egg with mozzarella, peanut butter powder, Swerve, vanilla, and salt until well combined.
  • For Dash Mini Instructions: Divide the mixture in two and spread half onto the hot waffle iron. Cook for 5 to 7 minutes until golden brown.
  • For Other Waffle Irons: Spread the mixture onto your waffle iron with a fork. Cook for about 10 minutes or until golden brown. (Cooking time varies by waffle maker.


  • Carb count excludes sugar alcohols from Swerve.

Nutrition Facts

  • Calories: 144kcal
  • Carbohydrates: 4g
  • Protein: 11g
  • Fat: 9g
  • Cholesterol: 104mg
  • Sodium: 399mg
  • Potassium: 52mg
  • Fiber: 1g
  • Sugar: 1g

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