Indulging in a creamy treat while meeting your protein goals is a delightful challenge, but fear not! With our Ninja Creami Vanilla Protein Ice Cream recipe, you can savor the luscious texture of regular ice cream without compromising your nutritional objectives. Packed with 26 grams of protein and boasting a mere 190 calories per pint, this concoction is a guilt-free pleasure that caters to both your sweet tooth and fitness aspirations.

The Protein Powerhouse

Why Opt for Ninja Creami Vanilla Protein Ice Cream?

High Protein Content: A whole pint delivers a whopping 26 grams of protein, making it an ideal post-workout treat or a protein-packed dessert.

Low Carb Goodness: With only 14 grams of carbs (13g net carbs) per standard pint, it’s a low-carb delight suitable for various dietary preferences.

Ease of Preparation: This recipe requires only three straightforward ingredients, ensuring a hassle-free preparation process.

Ingredients Needed:

Ninja Creami Vanilla Protein Ice Cream Unveiled

Vanilla Protein Shake (14 fl oz): This high-protein, gluten-free, and lactose-free shake forms the foundation of our creamy creation.

Stevia: A natural sugar substitute for sweetness without the added calories.

Sugar-Free Instant Vanilla Pudding Mix: This dry mix, commonly found in the baking aisle, acts as a stabilizer, enhancing the creaminess and flavor of your ice cream.

Mixing it Up – Literally!

How to make: Step-by-Step Instructions for Creaminess Unleashed

Whisk the Magic: In a mixing bowl, combine the Fairlife Core Power Vanilla Protein Shake, stevia, and sugar-free instant vanilla pudding mix. Whisk until the stevia dissolves, leaving no lumps. Note that the pudding mix may not fully dissolve.

Bubbles at Rest: Allow the mixture to settle for less than a minute, letting any bubbles disperse.

Freeze the Bliss: Pour the mixture into a clean Creamy pint, cover it with a lid, and freeze on a level surface for at least 12 hours.

Turning a Frozen Pint into Creamy Delight

Prepare the Creami: Remove the frozen pint from the freezer, placing it in the outer bowl of the Ninja Creami machine. Install the Creamerizer Paddle to the lid, lock the lid assembly to the bowl, and slide the assembly into the machine’s motor base. Twist it to the right to lock it into place, then select the Lite Ice Cream button.

Spin it Right: After processing, unlock and remove the bowl assembly from the ice cream maker. The first spin may appear icy, especially with lite ice cream, so re-spin if needed until a creamy consistency is achieved.

Serve and Enjoy: Serve immediately for a texture resembling soft serve or a frosty delight. If desired, create a small tunnel in the center of the ice cream to add mix-ins using the Mix-In program.

Mix It Up with Flavors and Substitutions

Mix-In Ideas: Elevate your experience with chocolate chips, Oreo cookies, protein or keto cookies, or small frozen berries.

Protein Shake Substitution: Opt for a different protein shake like the smaller vanilla Fairlife Nutrition Plan shake or a Premier Protein shake.

Protein Powder Option: Replace the protein shake with 12-14 ounces of milk (almond milk, fat-free Fairlife, etc.) and a scoop of vanilla protein powder. Consider adding a splash of vanilla extract for an extra flavor boost.

Sweetener Alternatives: Experiment with Stevia, Splenda, Swerve, or monk fruit with erythritol for varying sweetness levels.

Pudding Mix Swaps: Explore alternatives such as regular pudding mix with a tablespoon of cream cheese or ½ teaspoon of guar gum for a different twist.

Savor the Variety

Recipe Variations

Chocolate Indulgence: Substitute the vanilla shake with Fairlife Core Power Chocolate Protein Shake for a chocolatey twist.

Full-Fat Experience: For a traditional, high-fat ice cream, opt for full-fat ingredients.

Cookies and Cream Delight: Elevate your vanilla base with crushed cookies for a classic cookies and cream treat.

Raspberry White Chocolate Extravaganza: Swap vanilla pudding with sugar-free white chocolate pudding mix and add frozen raspberries for a fruity, indulgent experience.

Cheesecake Bliss: Choose sugar-free cheesecake pudding mix and incorporate graham crackers for a cheesecake-inspired delight.

Storing Info

Tips to Keep Your Creami Creation Fresh

Flatten and Cover: Use a spoon to flatten the top of the ice cream, cover it with the storage lid, and refreeze. The ice cream will harden upon refreezing, requiring another round on the Lite Ice Cream setting for optimal texture.

Pro Tips

Enhancing Your Ice Cream-Making Prowess

Upright Freezer Caution: Chest freezers may be too cold, potentially resulting in an ice wall inside the pint. Ensure your pint is not too cold for optimal processing, especially with lite ice cream.

Flat Freeze Wisdom: Freeze pints on a flat surface to prevent potential damage to the machine or blade.

Max Fill Reminder: Stick to the Max Fill line when processing pints. If adding mix-ins, exceeding the Max Fill line is acceptable after the initial ice cream processing.

Frequently Asked Questions

Addressing Your Ice Cream Curiosities

Can you freeze protein shakes to make ice cream?

Yes, freezing protein shakes is possible. Enhance the texture with a stabilizer like sugar-free instant pudding mix and add artificial sweetener for an indulgent flavor.

How long does it take to make ice cream in the Ninja ice cream maker?

Freezing takes 12 to 24 hours, and processing in the motor base requires 2-4 minutes, depending on the function selected. Lite ice cream may take longer than traditional versions.