Desserts, keto Desserts

Keto Eclair Cake


Indulge in the divine flavors of a classic éclair transformed into a luscious cake with our exclusive Chocolate Éclair Cake recipe. Combining the best elements of a Boston cream pie and a chocolate éclair, this dessert is a symphony of tastes and textures that will leave you craving for more. In this elaborate two-part guide, we’ll delve into the intricacies of creating this heavenly treat.

Ingredients Needed:

Instant Vanilla Pudding (Choose Vanilla or French Vanilla)

Whole Milk (Avoid skim milk for a richer filling)

Cool Whip (For a light and airy texture)

Graham Crackers (Crafting the delectable “crust” layer)

Chocolate Frosting (Opt for store-bought or make your own ganache; details below)

Making this with Variations:

Can I make this dessert healthier?

For a guilt-free version, opt for fat-free Cool Whip, sugar-free pudding mix, and a thin layer of frosting on top.

Exploring Flavors: Experiment with flavored graham crackers like cinnamon or chocolate. Diversify the pudding layers by incorporating white chocolate or cheesecake flavors.

Making the Masterpiece:

Step by Step: Unleash your culinary prowess with the following steps:

Prepare the Filling: Whisk together instant pudding and milk, then gently fold in Cool Whip until thoroughly combined.

Layering with Graham Crackers: Create a foundation by placing graham crackers at the bottom of a casserole dish. Spread half of the pudding mixture, add another graham cracker layer, follow with the remaining pudding mixture, and finish with a third graham cracker layer.

Chill and Await Bliss: Cover the creation with plastic wrap and refrigerate for a minimum of 30 minutes, allowing the flavors to meld.

The Finishing Touch – Chocolate Frosting: Microwave the chocolate frosting to a smooth consistency, pour it over the chilled eclair cake, and spread it evenly.

Extended Chill for Ultimate Pleasure: Cover with plastic again and refrigerate for a minimum of 6 hours, or better yet, overnight. This ensures the graham crackers soften for an irresistible texture.

Storage Info:

Can I Make This Eclair Dessert In Advance?

Absolutely! Prepare it the night before for an enhanced taste and texture as the graham crackers soften over time.

Refrigeration Wisdom: Cover your chocolate eclair dessert with plastic and refrigerate for 2-3 days to savor the goodness.

Freezer Beware: Avoid freezing, as the texture may suffer, becoming mushy and watery upon defrosting.


Why use instant pudding?

Instant pudding provides the ideal consistency and quick-setting properties crucial for this no-bake marvel.

Can I switch milk types?

Whole milk is recommended for a richer filling. Skim milk may result in a thinner consistency.

Homemade ganache or store-bought frosting?

While our recipe suggests both options, feel free to experiment or use your favorite store-bought chocolate frosting.

Keto Eclair Cake

Recipe by admin
0.0 from 0 votes
Course: DessertsCuisine: American


Prep time


Chilling time




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Indulge in Instant Gratification: This no-bake éclair dessert demands minimal effort with just 5 simple ingredients!


  • 2 boxes (3.4 ounces each) vanilla pudding mix

  • 3 cups whole milk

  • 8 ounces Cool Whip, thawed

  • 16 ounces graham crackers

  • 16 ounces chocolate frosting


  • Vigorously whisk together instant pudding and milk in a large bowl. Fold in the Cool Whip until well combined. Set aside.
  • Place a layer of graham crackers in a 9×13 casserole dish, covering the bottom evenly.
  • Spoon half of the pudding mixture over the graham crackers, spreading it into an even layer. Add another layer of graham crackers and top with the remaining pudding mixture. Finish with a third layer of graham crackers.
  • Cover with plastic wrap and refrigerate for at least 30 minutes.
  • Uncover frosting, remove foil wrap, and microwave for 15 seconds. Stir well and microwave for an additional 10 seconds if needed. Pour the frosting over the cake, spreading it into an even layer.
  • Cover with plastic wrap again and refrigerate for at least 6 hours or overnight for optimal texture.


  • For a healthier version, use fat-free Cool Whip, sugar-free pudding mix, and a thin layer of frosting.
  • Experiment with flavored graham crackers or switch up the pudding flavors for a personalized touch.

Nutrition Facts

  • Calories: 349kcal
  • Carbohydrates: 60g
  • Protein: 5g
  • Fat: 11g
  • Cholesterol: 8mg
  • Sodium: 366mg
  • Potassium: 205mg
  • Fiber: 1g
  • Sugar: 39g
  • Calcium: 103mg
  • Iron: 2mg

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