This Keto lasagna is rich and delicious, with layers of low carb noodles topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. This low carb lasagna recipe is the ultimate in low carb comfort food. Duration: Total Time : 1 hour 10 minutes Yield: 6 Servings INGREDIENTS FOR THE “NOODLES” […]
This keto cheesecake fluff is an ultra-simple, quick, and super light dessert. It has that rich cheesecake flavor without needing to bake anything. Perfect for a sweet craving without ruining your macros! It’s creamy, smooth, slightly sweet, and completely keto-friendly. Ideal after a meal or for a quick snack. Ingredients […]
This soup is hearty, healthy, loaded with fresh goodness and full of exciting flavors. It’s very similar to chicken tortilla soup but with added cabbage and hominy. If you like Mexican food you will love this soup! Makes about 12 cups. Duration: Prep : 15 minutes Cook : 25 minutes Servings : […]
Welcome to the world of comfort and flavor with our Beef Barley Soup recipe! This hearty and wholesome soup is a perfect companion for cool days, providing a delightful combination of tender beef, plump barley, and an array of nourishing vegetables. It’s not just a meal; it’s a comforting experience […]
Ingredients 2 pounds strawberries, chopped 2 teaspoons no calorie sweetener 2 small packets fat free, sugar free cheesecake pudding mix 4 cups nonfat Greek yogurt 1 8-ounce tub fat free whipped topping 1 package low fat vanilla wafers Instructions Pour the sweetener over the strawberries and stir to coat. Set […]
The Slimming World overnight oats recipe is packed full of healthy breakfast goodness! Making them with yogurt means they’re extra thick and creamy, too Duration: 7 Syns per serving 10 minutes plus 12 hours overnight chilling Serves 1 Ingredients 40g plain porridge oats 2-3 fresh nectarines, stoned and sliced ½ tsp […]
“Given this at a WW meeting, and only 5 smart points makes for a satisfying dinner, I served with steamed green beans and a green salad” Duration: Ready In: 30mins Ingredients: 8 Yields: 4 chicken breast Serves: 4 DIRECTIONS In large nonstick skillet, heat 1 teaspoon oil over medium high […]
Homemade wontons are amazing! No fillers, just real ingredients in the filling. Terrific standby freezer meal! Duration: Prep: 20 mins Cook: 15 mins Total: 35 mins Ingredients 50 – 60 wonton wrappers (Note 1) WONTON FILLING 200 g / 7 oz lean pork mince (ground pork) 200 g / 7 oz peeled prawns / shrimp , roughly chopped 1 tbsp ginger , finely grated (1.5″ / 3cm piece) 2 shallots / green […]
Duration: Prep Time: 5 mins Cook Time: 8 hours Total Time: 8 hours 5 mins Yield: 1 Jar 1x Category: Breakfast Ingredients ½ Scoop (15g) De Novo Cinnamon Roll Whey Protein 1 ½ Tbsp (18g) chia seeds Heaping ¼ cup (30g) oatmeal ½ Cup (120ml) unsweetened vanilla almond milk 1 Tbsp (15ml) low-calorie maple syrup Topping 1 Tbsp (20g) fat-free vanilla Greek yogurt 1 […]
Learn how to make luxurious creamy smooth Instant Pot Hummus (Pressure Cooker Hummus) with simple, real, healthy ingredients. Hearty rich, deliciously flavorful Homemade Hummus Recipe that makes a satisfying party appetizer dip or spread. Duration: Servings : 6 – 8 Optional Soaking : 8 hrs Total Time : 1 hr Ingredients ▢1 cup (225g) dried chickpeas […]