Desserts

Cheesecake Parfaits

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Satisfy your sweet cravings with our delectable cheesecake parfait, a versatile treat that seamlessly transitions from dessert to snack or even a delightful afternoon indulgence. Whether you lean towards the classic Oreo or the fruity allure of strawberry, be prepared to embark on a guilt-free journey with this high-protein, no-bake, and utterly wholesome dessert.

Ingredients Needed:

¾ cup Vanilla Greek Yogurt (6 oz)

2 tbsp Cheesecake Pudding Mix (24 grams)

4 tbsp Lite Whipped Topping (18 grams)

⅓ cup Diced Strawberries (65 grams)

½ Graham Cracker, Crushed (8 grams)

Ingredient Options:

Nonfat Greek Yogurt: Choose from an array of yogurts, including Greek, nonfat, low sugar, vanilla, or any variant that aligns with your preferences.

Cool Whip: Explore different varieties of cool whip to find your favorite, and don’t forget the fat-free Reddi Whip for an extra light touch.

Strawberries: While the recipe highlights strawberries, feel free to experiment with your preferred fruits like blueberries, blackberries, or bananas.

How To Make:

In a small bowl, combine the Greek yogurt and cheesecake pudding mix, stirring until a smooth consistency is achieved.

In a separate small jar, layer half of the yogurt mix at the bottom.

Follow up with half of the whipped topping and half of the crushed graham cracker as the next layer.

Add the second half of the yogurt for the subsequent layer, and top it off with the remaining whipped topping and crushed graham cracker.

Allow the parfait to chill in the fridge for at least 30 minutes before savoring this delightful creation.

FAQs

How long can you keep a parfait in the fridge?

Divide the parfait into four airtight containers and store them in the refrigerator for up to 5 days. Add toppings just before indulging to maintain freshness.

What is no-bake cheesecake filling made of?

A no-bake cheesecake filling skips eggs and sets in the fridge. It typically comprises condensed milk, cream cheese, sugar, and flavoring, resulting in a mousse-like texture distinct from an oven-baked cheesecake.

Can I make parfaits in advance?

Absolutely! Prepare the parfaits following the recipe instructions up to refrigeration. Let the cheesecake mixture set up in the refrigerator overnight, and add the finishing touch with cherry pie filling before serving. These delightful treats last 2-3 days in the refrigerator, uncovered.

Cheesecake Parfaits

Recipe by admin
0.0 from 0 votes
Course: Desserts
Servings

1

servings
Prep time

5

minutes
Cooking time

30

hours 
Calories

284

kcal

Indulge in the heavenly bliss of our Cherry Cheesecake Parfaits, featuring a luscious graham cracker crust and a delightful cherry pie topping, all elegantly presented in a convenient cup. This quick and easy recipe is a perfect way to satisfy your cheesecake cravings without the fuss.

Ingredients

  • ¾ cup Vanilla Greek Yogurt (6 oz)

  • 2 tbsp Cheesecake Pudding Mix (24 grams)

  • 4 tbsp Lite Whipped Topping (18 grams)

  • ⅓ cup Diced Strawberries (65 grams)

  • ½ Graham Cracker, Crushed (8 grams)

Directions

  • In a small bowl, blend the Greek yogurt and cheesecake pudding mix until achieving a smooth consistency.
  • In a separate small jar, layer half of the yogurt mix at the bottom.
  • Proceed with half of the whipped topping and half of the crushed graham cracker for the next layer.
  • Add the second half of the yogurt for the subsequent layer and top it off with the remaining whipped topping and crushed graham cracker.
  • Allow the parfait to chill in the fridge for a minimum of 30 minutes before savoring this delightful creation.

Nutrition Facts

  • Calories: 284kcal
  • Fat: 8g
  • Carbohydrates: 28g
  • Protein: 15g

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