Keto smothered chicken recipes are a simple, healthy and delicious keto dinner idea.Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients required for Keto smothered chicken recipe: 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 […]
Keto Ribeye Steaks are one of our favorite dishes to serve for a romantic dinner or special occasion. They are so easy to make! Plus, they are loaded with flavor thanks to a decadent garlic rosemary butter. These steaks are keto, low-carb, dairy-free, grain-free, and gluten-free! PREPRATION TIME: Prep Time: 5 minutes […]
Whip up some delicious homemade dinner rolls quickly and easily in your air fryer. These dinner rolls are so light and fluffy, and take less time to bake compared to the oven. The perfect bread side for any meal, and a must have for Thanksgiving! PREPRATION TIME: Prep Time 20 minutes […]
These Air fryer chicken thighs are perfectly seasoned with garlic and flavorful herbs and cooked until the skin is nice and crispy. They’re super easy to make in less than 30 minutes and always come out tender and juicy! Naturally gluten-free, low carb, keto. PREPRATION TIME: Prep Time 5 mins Cook Time 25 mins […]
This cheesy chicken fritters recipe takes just 30 minutes to make, it’s super easy and Keto-friendly. These fritters are tender and incredibly delish and they’re also known as chicken patties. It’s really one of the best easy chicken recipes. Ingredients 1.5 lb (700g) skinless boneless chicken breast 2 medium eggs […]
Learn how to make keto pretzels with this EASY gluten-free soft pretzels recipe. These chewy low carb pretzels are made with fathead dough and yeast. Course Appetizer, Snack Cuisine American Calories 370 kcal Prep Time 10 minutes Cook Time 10 minutes Resting Time 25 minutes Total Time 20 minutes Servings 6 INGREDIENTS Click underlined ingredients to buy them! 1 packet Active dry yeast (2 1/4 tsp) 1/4 cup Water (lukewarm) 1/2 tsp Coconut sugar (this will be consumed by […]
Keto Large Flour Tortillas INGREDIENTS Large flour tortillas Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional: Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Instructions Heat the tortillas until air pockets form: […]
Keto Peanut Butter Bars These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups. Ingredients Peanut Butter Bars: ¾ cup butter melted ¾ cup peanut butter melted ½ cup powdered Swerve Sweetener (more if you like it sweeter) 1 teaspoon vanilla extract […]
I’ve always loved sandwiches and it’s what pretty much got me through my college years. Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an option being low-carb/keto, I had to find replacements to traditional sandwiches. There are popular substitutions like ‘unwiches’ […]
This rich Keto Butter Pecan Cheesecake is an incredibly decadent low carb dessert! With a delicious pecan crust, creamy cheesecake, keto caramel sauce and roasted pecans, you would never guess this is just 3.5 net carbs per slice! PREP TIME: 25 minutes COOK TIME: 1 hour 10 minutes TOTAL TIME: 1 hour 35 minutes Ingredients […]