Ingredients 4 chicken breasts 1 tablespoon olive oil or avocado oil 1 tesapoon paprika 1 teaspoon salt, divided ¼ teaspoon garlic powder ¼ teaspoon onion powder 4 ounces cream cheese, softened ¼ cup grated Parmesan 2 tablespoons mayonnaise 1 ½ cups chopped fresh spinach 1 teaspoon garlic, minced ½ teaspoon […]
These Air fryer chicken thighs are perfectly seasoned with garlic and flavorful herbs and cooked until the skin is nice and crispy. They’re super easy to make in less than 30 minutes and always come out tender and juicy! Naturally gluten-free, low carb, keto. PREPRATION TIME: Prep Time 5 mins Cook Time 25 mins […]
This cheesy chicken fritters recipe takes just 30 minutes to make, it’s super easy and Keto-friendly. These fritters are tender and incredibly delish and they’re also known as chicken patties. It’s really one of the best easy chicken recipes. Ingredients 1.5 lb (700g) skinless boneless chicken breast 2 medium eggs […]
Learn how to make keto pretzels with this EASY gluten-free soft pretzels recipe. These chewy low carb pretzels are made with fathead dough and yeast. Course Appetizer, Snack Cuisine American Calories 370 kcal Prep Time 10 minutes Cook Time 10 minutes Resting Time 25 minutes Total Time 20 minutes Servings 6 INGREDIENTS Click underlined ingredients to buy them! 1 packet Active dry yeast (2 1/4 tsp) 1/4 cup Water (lukewarm) 1/2 tsp Coconut sugar (this will be consumed by […]
Keto Large Flour Tortillas INGREDIENTS Large flour tortillas Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional: Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Instructions Heat the tortillas until air pockets form: […]
These delicious Hocus Pocus Brownies are a fun and festive Halloween dessert that’ll be perfect for all your fall parties! Prep Time 10 mins Cook Time 30 mins Hocus Pocus brownies Servings: 12 calories: 201kcal Equipment 1 8×8 baking pan 1 whisk mixing bowls cooking rack Ingredients 1 box brownie mix 2 eggs 1/2 cup […]
All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal. As a bonus this recipe is also gluten free, low […]
keto Pecan Turtle Candies keto Pecan Turtle Candies are a fun and easy treat for people of all ages to enjoy! these low-carb pecan turtles are a fun candy for sharing with friends and family or giving away as gifts. Ingridient for keto Pecan Turtle Candies 6 tablespoon Swerve Brown 3 tablespoon Bocha Sweet (or […]
SNICKERS CHEESECAKE Makes 16 Servings 1 Slice: 380 Calories, 36g Fat, 5g Carbs, 10g Protein For The Crust 1 ¼ cup almond flour ¼ cup cocoa powder ¼ cup Swerve Brown Sweetener or Erythritol 3 tbsp butter melted For The Cheesecake 2 8-oz. Packages cream cheese, room temperature 1 Cup Brown […]
Keto Peanut Butter Bars These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups. Ingredients Peanut Butter Bars: ¾ cup butter melted ¾ cup peanut butter melted ½ cup powdered Swerve Sweetener (more if you like it sweeter) 1 teaspoon vanilla extract […]