Keto Empanadas Easy Recipe

Ingredients

For the Dough:

• 2 cups almond flour
• 1 cup shredded mozzarella cheese
• 2 oz cream cheese (softened)
• 1 large egg
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder (optional)

For the Filling:

• 1 cup cooked meat (ground beef, chicken, or turkey)
• 1/2 cup diced onion
• 1/2 cup diced bell pepper (optional)
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper, to taste
• 1/2 cup shredded cheese (optional)

Instructions

1. Prepare the Dough:
   • In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
   • Microwave for 30 seconds, stir, then microwave for another 30 seconds until melted and smooth.
   • In a separate bowl, mix the almond flour, salt, and garlic powder. Add the melted cheese mixture and the egg. Mix until a dough forms.
   • If the dough is too sticky, you can refrigerate it for about 30 minutes to make it easier to handle.
2. Prepare the Filling:
   • In a skillet over medium heat, sauté the diced onion and bell pepper (if using) until soft.
   • Add the cooked meat, cumin, paprika, salt, and pepper. Mix well and cook for another 3-5 minutes until heated through. Remove from heat and let cool slightly.
3. Preheat the Air Fryer:
   • Preheat your air fryer to 200 °C (400 °F) for about 5 minutes.
4. Assemble the Empanadas:
   • Divide the dough into 8 equal pieces. Roll each piece between two sheets of parchment paper to about 1/8 inch thick.
   • Cut out circles (about 4-5 inches in diameter) using a round cutter or a glass.
   • Place a tablespoon of the filling in the center of each circle. If using, add some shredded cheese on top of the filling.
   • Fold the dough over to form a half-moon shape and press the edges to seal. You can use a fork to crimp the edges for a decorative touch.
5. Air Fry the Empanadas:
   • Place the empanadas in the air fryer basket in a single layer. You may need to do this in batches.
   • Air fry at 200 °C (400 °F) for 10-12 minutes, or until golden brown and crispy.
6. Serve:
   • Once cooked, remove the empanadas from the air fryer and let them cool for a few minutes before serving. Enjoy them as is or with your favorite dipping sauce.

Total Time

• Preparation: 20 minutes
• Cooking: 10-12 minutes
• Total: About 30-35 minutes (plus optional chilling time for dough)