Baked, Keto Recipes

Low Carb Chicken Cheese Bake

0 comments

Welcome to the realm of low-carb indulgence with our exclusive Keto Chicken Cheese Bake. This culinary masterpiece is a symphony of flavors, blending tender chicken, savory bacon, earthy mushrooms, and vibrant spinach in a decadent cream sauce. Brace yourself for a taste sensation that transcends the ordinary.

Ingredients Needed:

Chicken Marvel:

Boneless chicken breasts, transformed into bite-sized pieces for a juicy delight.

Bacon Bliss:

Bacon, the flavor maestro that adds a perfect balance of richness and smokiness to our chicken cheese casserole.

Onion Elegance:

Sweet onions, harmonizing with the yellow variety to elevate the overall dish.

Creamy Enchantment:

Cream cheese, the secret behind the velvety texture that makes this chicken cheese bake so irresistible.

Richness Unleashed:

Heavy cream, infusing the casserole with a luscious richness that elevates it to new heights.

Cheddar Symphony:

Sharp cheddar cheese, creating a bold flavor profile that tantalizes the taste buds.

Mozzarella Magic:

Mozzarella cheese, the crowning glory that transforms this dish into a creamy masterpiece.

Parmesan Euphoria:

Parmesan cheese, imparting a depth of flavor that sets our chicken cheese bake apart from the rest.

Mushroom Symphony:

Baby Bella Mushrooms, dancing in harmony with other ingredients to create a flavorful ensemble.

Paprika Passion:

Paprika, a spice that adds not only color but also a subtle smokiness to the dish.

Garlic Grace:

Garlic powder, a versatile addition that enhances the chicken’s flavor; use fresh minced garlic for a gourmet touch.

Salt and Pepper Symphony:

Sea salt and freshly ground pepper, the dynamic duo for seasoning our keto chicken casserole.

Make Ahead Marvel:

Prepare this keto chicken cheese bake in advance, refrigerate it, and unleash its deliciousness whenever you desire. A perfect solution for meal prep enthusiasts!

Leftovers and Storage Symphony:

Leftovers of this culinary symphony can be stored in the fridge for several days or frozen in individual servings. Your keto delight, ready to be enjoyed at any time.

How to Make the Masterpiece:

Oven Overture:

Preheat the oven to 375 degrees Fahrenheit.

Casserole Canvas:

Coat a 9 x 13-inch casserole dish with butter, creating the perfect canvas for our culinary creation.

Chicken Ballet:

In a skillet, dance with the chicken until it’s beautifully browned (about 5-8 minutes).

Bacon Crescendo:

Crispy bacon takes the stage; fry it in the same skillet.

Onion and Mushroom Waltz:

In the bacon-infused bliss, sauté onions and mushrooms to a perfect waltz.

Cheese Sauce Symphony:

In a saucepan, combine cream cheese, heavy cream, cheddar cheese, parmesan cheese, salt, pepper, garlic, and paprika. Simmer and whisk until smooth.

Culinary Composition:

Combine bacon, chicken, mushrooms, and onions in the casserole dish. Pour the cheese sauce, mix, and layer mozzarella cheese on top.

Bake Ballet:

Bake for 25 minutes until the cheese is golden brown and bubbly.

Broiler Finale:

Place under the broiler for 1-2 minutes until the cheese achieves a golden-brown crescendo.

Cooling Interlude:

Remove from the oven and let it cool for 5-10 minutes before serving. An interlude before the grand feast.

Low Carb Chicken Cheese Bake

Recipe by admin
0.0 from 0 votes
Course: Baked
Servings

4

servings
Prep time

20

minutes
Cooking time

25

minutes
Calories

559

kcal
Total time

45

minutes

Indulge in the simplicity of our delicious keto chicken cheese bake: a creamy, cheesy, and comforting low-carb delight perfect for meal prep!

Ingredients

  • 1 lb bacon

  • 4 boneless, skinless chicken breasts

  • 1 diced onion

  • 8 oz cream cheese

  • 1/4 cup heavy cream

  • 1 1/2 cup shredded cheddar cheese

  • 2 cups mozzarella cheese

  • 1/2 cup grated parmesan cheese

  • 1 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/2 tsp paprika

  • 1/2 tsp garlic powder

  • 8 oz baby mushrooms, sliced

Directions

  • Preheat the oven to 375 degrees F.
  • In a large skillet, crisp up the bacon, then remove to paper towels, and reserve three tablespoons of bacon fat.
  • In a medium saucepan, combine cream cheese, Parmesan cheese, cheddar cheese, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder, and paprika. Cook over medium heat until creamy.
  • Crumble bacon and add it to the cream mixture.
  • Sauté onions in two tablespoons of bacon fat over medium-high heat for three minutes. Add another tablespoon of bacon fat and sauté mushrooms for five minutes.
  • Add garlic and spinach, toss until spinach is wilted (about two minutes).
  • Add the cream mixture and cooked chicken, heat, then pour into an 8×12 inch casserole dish.
  • Sprinkle two cups of mozzarella cheese on top and bake for 20 minutes.
  • Place under the broiler for 1-2 minutes to achieve a golden brown finish.
  • Let it sit for ten minutes to set up, and voilà 10 portions of pure keto bliss!

Nutrition Facts

  • Calories: 559kcal
  • Carbohydrates: 6g
  • Protein: 43g
  • Fat: 40g
  • Cholesterol: 154mg
  • Sodium: 1426mg
  • Fiber: 1g
  • Sugar: 2g

Leave a Comment

Your email address will not be published. Required fields are marked *

*