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chaffel taco

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Chaffle Ingredients: 1/2 cup cheese cheddar or mozzarella, shredded 1 egg 1/4 tsp Italian seasoning Taco Meat Seasonings Ingredients for 1 lbs of ground meat: 1 teaspoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon unsweetened cocoa powder 1/4 teaspoon onion powder 1/4 teaspoon salt 1/12 […]

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Gluten Free Cheddar Cheese Spring Onion Bread

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About Time Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 houIngredients 120g (4oz) of oats 90g (3oz) of strong cheddar 2 spring onions – sliced thinly 6 tablespoons of fat free plain yoghurt 2 large eggs 1 teaspoon of baking powder ½ teaspoon of baking soda pinch of salt low […]

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French Onion Dip

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French Onion Dip is a classic party favorite, but the store-bought versions can be loaded with mystery ingredients. Fear not, as we delve into the art of creating this savory delight at home, ensuring a heavenly blend of flavors that will elevate your snacking experience. Get ready to embark on […]

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simple chaffel recipe

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INGREDIANTS : 1 egg 2 tbsp mozzarella, 2 tbsp cocoa. A sprinkle of espresso powder , 1.5 tbsp allulose sweetener, 1/4 tsp vanilla extract, 1 tbsp almond flour Cook for 4 mins. Cream is 1tbsp cream cheese 1 tbsp butter, 1 tsp, allulose sweetener and 1/4 tsp vanilla extract

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Skinny Vanilla Cream Cheese Frosting

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I love cream cheese frosting; but, not the fat and calories.  Here’s my recipe for low calorie, low fat frosting. WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2 teaspoons pure vanilla extract 1 tablespoon cornstarch 1 cup confectioners […]

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Chocolate Brownie Cool Whip – 1 point

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Ingredients 8 oz. Cool whipped Fat free Topping 14 points 1 Fiber One 70 calorie chocolate fudge brownie 2 points 1/2 package Jello chocolate reduced calorie instant pudding & pie filling 2 points Instructions Thaw out a whole container of fat free cool whip (sugar free or lite is more points), mix in half […]

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Italian Scotch Egg

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Servings: 4 Prep Time: 5 minutes Cook Time: 5 minutes Ready In: 10 minutes Ingredients: 2 litres vegetable oil 4 large free-range eggs, hard-boiled sea salt and freshly ground black pepper Parmesan cheese 4 bocconcini di mozzarella 1 large free-range egg, beaten 75g plain flour 75g fine breadcrumbs Directions: 1. Place a large deep pan on a medium heat […]

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Slimming World scotch eggs

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Scotch eggs donʼt come much more special than this. Big, meaty and satisfying, these flavour-packed favourites are just 1½ Syns per egg 1½ Syns per serving 50 minutes Serves 4Ingredients 2 packs Slimming World Pork Sausages 1-2 tsp curry powder* 2 tbsp dried parsley 1 tsp mixed herbs 4 hard-boiled […]