I made these Weight Watchers Burrito bowls using corn, black beans, and rice, they are low in WW Points and will keep you full for hours. Ingredients 3 pounds of chicken – ground (98% fat-free) 2 packets of Mrs. Dash low-sodium taco seasoning. 2 15 oz cans of black beans […]
INGREDIANTS 2 tbsp of sf instant vanilla pudding 8 oz of FairLife vanilla 1 scoop of 1up powder Blend well It will thicken and if it’s too loose, add more pudding and stir. Cookies is the sugar free strawberry wafers. I crumbled them and added a little sf strawberry water […]
Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In […]
INGREDIANTS RECIPE: layer the following in quart jars 1 tsp Lipton Beef & Onion soup mix Pinch garlic powder Pinch black pepper 1/8 tsp Worcestershire Chuck roast cut in chunks (raw) Potatoes Carrots Frozen green beans Frozen peas Onions Pour boiling water in jar leaving 1” headspace Place jars in […]
FOR THE WAFFLES ~ ¾ cup coconut flour ~ 1 tsp Italian seasoning ~ 1 tsp onion powder ~ ½ tsp garlic powder ~ ½ tsp baking powder ~ ½ tsp sea salt ~ 6 large eggs ~ ¼ cup butter, melted ~ 1 ½ cups almond milk or coconut […]
This delicious chaffle recipe will change the way you do breakfast in your house. Not only does it taste good but it also goes along with your keto diet! PREP TIME10 minutes COOK TIME5 minutes TOTAL TIME15 minutes Ingredients 2 large eggs 2 tablespoon heavy whipping cream 1 teaspoon vanilla […]
Chaffle Ingredients: 1/2 cup cheese cheddar or mozzarella, shredded 1 egg 1/4 tsp Italian seasoning Taco Meat Seasonings Ingredients for 1 lbs of ground meat: 1 teaspoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon unsweetened cocoa powder 1/4 teaspoon onion powder 1/4 teaspoon salt 1/12 […]
About Time Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 houIngredients 120g (4oz) of oats 90g (3oz) of strong cheddar 2 spring onions – sliced thinly 6 tablespoons of fat free plain yoghurt 2 large eggs 1 teaspoon of baking powder ½ teaspoon of baking soda pinch of salt low […]
French Onion Dip is a classic party favorite, but the store-bought versions can be loaded with mystery ingredients. Fear not, as we delve into the art of creating this savory delight at home, ensuring a heavenly blend of flavors that will elevate your snacking experience. Get ready to embark on […]
INGREDIANTS : 1 egg 2 tbsp mozzarella, 2 tbsp cocoa. A sprinkle of espresso powder , 1.5 tbsp allulose sweetener, 1/4 tsp vanilla extract, 1 tbsp almond flour Cook for 4 mins. Cream is 1tbsp cream cheese 1 tbsp butter, 1 tsp, allulose sweetener and 1/4 tsp vanilla extract