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Hot chocolate station

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Introduction: Indulge in the ultimate hot chocolate experience with our decadent slow cooker creation. This recipe transforms a few simple ingredients into a velvety, rich concoction that will elevate your hot chocolate game to new heights. Forget the instant packets – this is the real deal, and it couldn’t be […]

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Sundried Tomato Pesto Creamy Chicken

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Ingredients: 1 jar of tomato pesto 4 chicken breasts or thighs 600ml carton of thickened cream Garlic powder (optional) 500g packet of pasta (uncooked) Baby spinach leaves (I added about 1 cup of milk at the end to make it more creamy) Directions: I put the pesto on the bottom […]

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4 Ingredients Xmas cake

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Ingredients: 1 kg mixed fruit (I add a pack of glacé cherries) 2 Cup Chocolate Milk 1/2 to 3/4 Cup Baileys (my preference) 2 Cups self raising Flour Directions: Soak fruits in milk and Baileys for 24hours. Fold in flour. Low heat and Line slow cooker with 2-3 layers of […]

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Slow Cooker Crack Chicken

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Introduction: Indulge in the symphony of flavors with our Slow Cooker Blissful Chicken Delight – a culinary masterpiece that combines the richness of cream cheese, the savory allure of ranch, and the crispy delight of bacon. This addictive, Keto-friendly dish is a celebration of comfort and taste, making it an […]

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SYN FREE CHILLI

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Yield: SERVES 6 Prep time: 10 MINUTES Cook time: 55 MINUTES Total time: 1 HOUR 5 MINUTES INGREDIENTS 500g (17.5oz) of extra lean beef mince 1 onion, finely chopped 3 cloves of garlic, crushed 1 carrot, finely chopped 1 red pepper, finely chopped 2 jalapeno’s, deseeded and chopped 1 tin (540ml) of kidney beans, drained […]

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Ninja Foodi Chinese Style Chicken Curry

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This Chinese Style Chicken Curry recipe, made in a Ninja Foodi electric pressure cooker, makes a quick and delicious weeknight meal. yield: 4 SERVINGS Prep time: 5 MINUTES Cook time: 20 MINUTES Additional time: 15 MINUTES Total time: 40 MINUTES Ingredients 1 tbsp olive oil 1 onion, chopped 4 chicken breasts, diced 180g Mayflower Curry […]

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Air Fryer Cheesecake

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This Air Fryer cheesecake is the best. A sweet cheesecake that you can air fry to perfection. A sweet New York cheesecake that you can serve as dessert, a snack, or with a cup of tea. PREPRATION TIME: yield: 8 prep time: 15 MINUTES cook time: 30 MINUTES additional time: 4 HOURS total time: 4 […]

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SW Coconut & Raspberry Cake Bites

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INGREDIENTS: 37g coconut flour, 5 eggs separated, 1 tsp coconut essence, 1 tsp baking powder, 3 tbsp sweetener, 2 tbsp cold water. DIRECTIONS: Whisk egg whites till stiff, in a separate bowl mix the yolks, essence, water, and sweetener together than working quickly mix in the flour then fold in […]

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Air Fryer Cashew Chicken

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Cashew Chicken is an embodiment of balance and taste, marrying succulent chicken pieces with the earthy richness of cashews and a medley of vegetables bathed in a savory sauce. Its popularity stems from its ability to captivate palates with its diverse textures and nuanced flavors. Reasons to Love This Recipe: […]

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Cheesy Keto Garlic Bread

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The BEST recipe for cheesy keto garlic bread – using mozzarella dough. At only 1.5g net carbs per slice, this is an absolute keeper for your low-carb recipe folder. Ingredients: 170 g pre shredded/grated cheese mozzarella 85 g almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tbsp parsley fresh or dried 1 tsp baking powder pinch salt to taste 1 egg medium […]