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Pasta fagioli night..

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So I’ve been criticized about the amount of oil I use in this recipe this recipe is some thing we’ve been making in my family for generations and every ingredient in it is basically according to taste however you decide to make it I hope you enjoy it 1/4 cup […]

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Chocolate chaffle

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INGREDIANTS 1/2 cup finely shredded cheese (I used mozzerella), 1 Tbsp sugar substitute (I prefer Splenda), 1 egg, 1 Tbsp cocoa powder, 1 Tbsp heavy cream, unsweetened, 1/2 tsp vanilla extract, 1 tsp Lily’s dark unsweetened chocolate chips. DESCRIPTION : I made it both ways and I prefer to add […]

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Authentic Italian Pasta e Fagioli Recipe

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This Authentic Italian Pasta e Fagioli Recipe (soup) is a warm and satisfying soup that will feed your soul and tummy! A classic soup made with- small pasta, beans, pancetta and simple veggies in a delicious broth, making this soup the perfect comfort meal. INGREDIENTS 4 tablespoons extra-virgin olive oil divided […]

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Creamy Mediterranean Chicken & Mushrooms

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You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms! A quick meal, easy enough for weeknights but decadent enough for a dinner party, our creamy chicken recipe is healthy and satisfying. Serve over cauliflower rice or zucchini noodles for […]

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slimming world Frittata

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Fancy all the best bits of a fry up crammed into a frittata that you can pack up for later? Load it up with bacon, sausage, beans and mushrooms, before baking in the oven until it’s perfect. Make this super-filling brekkie ahead of time and keep it in the fridge, […]

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Italian sausage pepperoni pizza

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DURATION : Prep Time :15 mins Cook Time :25 mins Total Time :40 mins Servings: 8 slices Ingredients For The Whole Weat Pizza Crust: 2 ½ cups whole wheat pastry flour 1 tbsp baking powder 1 tsp sea salt 1 cup water 1 tbsp olive oil For The Sauce: 1 cup your favorite healthy tomato sauce My Roasted Tomato Sauce recipe works well. For The Pizza: 1/4 tsp dried oregano 1/4 tsp dried thyme […]

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Salsa Sauce

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Crafting your own salsa is a culinary adventure that transforms your taste buds. This delightful recipe, bursting with the goodness of fresh tomatoes, onion, cilantro, and a hint of jalapeno spice, is a game-changer for any occasion. By following a few simple steps, you can create a salsa that rivals […]

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HEALTHY CINNAMON ROLL OVERNIGHT OATS

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Indulge in the comforting embrace of autumn mornings with our delightful Cinnamon Roll Overnight Oats. This hearty and healthy breakfast option not only satisfies your taste buds but also provides a nourishing start to your day. In just five minutes, you can prepare these oats, leaving you with the anticipation […]

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Bolognese Sauce

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Originating from the heart of Italy, Bolognese sauce is a culinary masterpiece that diverges from the conventional tomato-based spaghetti sauces. What sets this sauce apart is its velvety and thick texture, owing to the inclusion of milk as a key ingredient. Beyond the usual suspects like garlic and onion, Bolognese […]

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Perfect Chocolate Waffles

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Perfect Chocolate Waffles are easy to make at home in about 30 minutes!  These waffles are crisp on the outside, with a tender and rich chocolate inside! Duration: Duration: Prep Time: 10 minutes  Cook Time: 20 minutes  Total Time: 30 minutes  Servings: 8 Ingredients 2 1/4 Cups All Purpose Flour 1/2 Cup Cocoa Powder […]