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Air Fryer Roasted Chickpeas (No Oil)

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If you’re looking for a healthy, easy snack, roasted chickpeas made in an air fryer are perfect! This recipe is a favorite among air fryer users and appears in the popular “Complete Air Fryer Cookbook.” You don’t need any oil to make these crispy and flavorful chickpeas, just a few simple seasonings. It’s a quick and easy snack that can be enjoyed at any time. With a variety of seasoning options, you can customize the flavor to your liking!

Prep Time: 3 minutes
Cook Time: 8 minutes
Total Time: 11 minutes
Servings: 2
Calories: 683 kcal

Ingredients

  • 800 g Chickpeas
  • 1 tsp Oriental Seasoning
  • 1 tsp Mexican Seasoning
  • 1 tsp Cajun Seasoning
  • Salt and Pepper, to taste

Kitchen Tools:

  • Air fryer
  • Ramekins

Instructions

  1. Start by draining and rinsing the chickpeas well.
  2. Remove any loose or damaged skin from the chickpeas.
  3. Place the chickpeas in the air fryer basket and cook them at 180°C (360°F) for 5 minutes.
  4. Once the air fryer beeps, mix your seasonings in a ramekin (small dish). Toss the chickpeas in the seasoning until they’re well coated.
  5. Return the chickpeas to the air fryer and cook for an additional 3 minutes at 200°C (400°F).
  6. Serve the chickpeas right away or store them in an airtight container for later.

Tips & Tricks

  • Using a ramekin for seasoning helps keep the seasoning from spilling in the air fryer and also makes it easier to serve.
  • You can use the same seasoning for all your chickpeas or try different flavors in separate ramekins.
  • You can also experiment with other seasonings you like, such as garlic powder, smoked paprika, or chili powder.

Quick Recipe Overview

Air Fryer Roasted Chickpeas (No Oil)
A healthy, crunchy, and oil-free snack, air fryer roasted chickpeas are quick and easy to prepare with just a few seasonings.

Duration: 11 minutes
Servings: 2
Calories: 683 kcal

Ingredients

  • 800 g Chickpeas
  • 1 tsp Oriental Seasoning
  • 1 tsp Mexican Seasoning
  • 1 tsp Cajun Seasoning
  • Salt and Pepper

Instructions

  1. Rinse and drain chickpeas, remove skins.
  2. Air fry chickpeas at 180°C (360°F) for 5 minutes.
  3. Mix seasonings in a ramekin, toss chickpeas in seasoning.
  4. Air fry for another 3 minutes at 200°C (400°F).
  5. Serve or store for later.

Notes:

  • The ramekin helps with seasoning and serving.
  • You can use different seasoning combos in separate ramekins or keep it simple with one seasoning

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