Air Fryer

Air Fryer Fish Fillets (Fish Fallet)

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Bevroren visfilets in de Ninja Foodi

Ingrediënten:

  • 2-4 bevroren visfilets (bijv. kabeljauw, zalm of tilapia)
  • 1 el olijfolie of gesmolten boter
  • 1 tl citroensap
  • ½ tl knoflookpoeder
  • ½ tl paprikapoeder
  • Zout en peper naar smaak

Instructies:

  1. Voorverwarmen
    • Zet de Ninja Foodi op Air Crisp modus op 200°C en laat hem 3-5 minuten voorverwarmen.
  2. Voorbereiding van de vis
    • Bestrijk de bevroren visfilets lichtjes met olijfolie of boter.
    • Bestrooi met knoflookpoeder, paprikapoeder, zout en peper.
  3. Bakken in de Ninja Foodi
    • Leg de filets in de luchtfriteusemand (zorg dat ze niet overlappen).
    • Bak op 200°C gedurende 12-15 minuten, afhankelijk van de dikte.
    • Halverwege keren voor een gelijkmatige garing.
  4. Serveren
    • Besprenkel met citroensap en serveer met groenten of een frisse salade.

Eet smakelijk! 😊 Wil je nog een saus erbij?

Here’s a complete recipe for making Air Fryer Fish Fillets (Fish Fallet), perfect for a quick and tasty meal!

Ingredients

  • For the Fish:
    • 4 fish fillets (like cod, tilapia, or haddock)
    • 1 cup all-purpose flour
    • 2 large eggs
    • 1 cup breadcrumbs (preferably panko for extra crunch)
    • 1 teaspoon garlic powder
    • 1 teaspoon paprika
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • Cooking spray or oil for misting
  • For Serving:
    • Lemon wedges
    • Tartar sauce or your favorite dipping sauce

Instructions

  1. Prepare the Fish:
    • Pat the fish fillets dry with paper towels to ensure they crisp up nicely.
  2. Set Up Breading Station:
    • In one shallow bowl, place the flour.
    • In a second bowl, beat the eggs.
    • In a third bowl, mix the breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Bread the Fish:
    • Dip each fish fillet into the flour, coating it evenly and shaking off the excess.
    • Next, dip it into the beaten eggs, allowing any excess to drip off.
    • Finally, coat the fillet in the breadcrumb mixture, pressing gently to ensure it sticks well.
  4. Preheat the Air Fryer:
    • Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  5. Air Fry the Fish:
    • Place the breaded fillets in the air fryer basket in a single layer, ensuring they aren’t overcrowded. You may need to cook in batches.
    • Lightly spray the tops with cooking spray or mist with oil.
    • Air fry for 10-12 minutes, flipping halfway through, until the fish is golden brown and cooked through (internal temperature should reach 145°F or 63°C).
  6. Serve:
    • Remove the fish from the air fryer and serve immediately with lemon wedges and tartar sauce or your favorite dipping sauce.

Tips

  • For extra flavor, you can add herbs like dill or parsley to the breadcrumb mixture.
  • If you prefer a spicier flavor, add some cayenne pepper or red pepper flakes to the seasoning.
  • Serve with a side salad or some air-fried vegetables for a complete meal.

Enjoy your crispy and delicious air fryer fish fillets!

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