Gluten Free, Healthy Recipes, High Protein Recipes, Keto Recipes, Side Dishes, Soup Recipe

Cabbage Soup with Hamburger

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Cabbage Soup with Hamburger is a warm, hearty, and comforting meal that is perfect for busy weeknights, cold days, or whenever you want a filling homemade dinner. This delicious soup combines seasoned ground beef, tender cabbage, vegetables, and a rich broth to create a satisfying meal that the whole family will enjoy.

One of the reasons this soup is so popular is because it uses simple and affordable ingredients. Ground beef and cabbage are budget-friendly staples that come together to create a flavorful and nutritious soup. The ingredients are easy to find and often already available in many kitchens.

This soup is a wonderful choice for meal prep because it tastes even better the next day. As the soup sits, the flavors blend together and become richer and more delicious. Many people make a large pot and enjoy it for lunches and dinners throughout the week.

The combination of beef and cabbage creates a hearty texture that keeps you feeling full and satisfied. The vegetables add freshness, while the broth ties everything together into a comforting bowl of goodness.

This recipe can easily be customized to suit your family’s preferences. You can add extra vegetables, use different seasonings, or make it lower in carbohydrates by reducing starchy ingredients.

Whether you are looking for a simple weeknight dinner, a healthy meal-prep recipe, or a cozy comfort food dish, this cabbage soup with hamburger is an excellent choice.

Why You Will Love This Recipe

Easy to Make

Simple ingredients and straightforward instructions.

One-Pot Meal

Minimal cleanup required.

Budget Friendly

Uses affordable everyday ingredients.

Family Friendly

A meal that both adults and children enjoy.

Great for Meal Prep

Stores and reheats beautifully.

Hearty and Filling

Packed with protein and vegetables.

Freezer Friendly

Perfect for preparing ahead.

Nutritious

Loaded with vegetables and protein.

What Makes This Soup Special?

Unlike many soups that rely mainly on broth, this cabbage soup is packed with substantial ingredients that make it a complete meal.

The ground beef provides protein and rich flavor.

The cabbage becomes tender while maintaining a pleasant texture.

The vegetables add color, nutrients, and freshness.

Together, these ingredients create a comforting soup that is both nourishing and satisfying.

Health Benefits of Cabbage

Cabbage is a nutritious vegetable that offers many benefits.

It contains:

  • Fiber
  • Vitamin C
  • Vitamin K
  • Folate
  • Antioxidants

Cabbage is naturally low in calories while providing important nutrients that support overall health.

Benefits of Ground Beef

Ground beef provides:

  • Protein
  • Iron
  • Zinc
  • Vitamin B12

Protein helps support muscle maintenance and keeps you feeling full longer after meals.

Lean ground beef works especially well in this recipe.

Best Vegetables to Add

This soup is highly customizable.

Popular additions include:

Carrots

Add natural sweetness.

Celery

Provides flavor and texture.

Tomatoes

Create a richer broth.

Green Beans

Add extra vegetables.

Bell Peppers

Contribute color and sweetness.

Zucchini

Adds nutrients without overpowering the flavor.

Serving Ideas

Serve this soup with:

  • Crusty bread
  • Garlic bread
  • Cornbread
  • Side salad
  • Crackers

For a lower-carb option, enjoy the soup on its own.

Storage Tips

Refrigerator

Store in an airtight container for up to:

4 days

Freezer

Freeze for up to:

3 months

Allow to thaw overnight in the refrigerator before reheating.

Common Mistakes to Avoid

Overcooking the Cabbage

Cook until tender but not mushy.

Not Browning the Beef

Proper browning adds flavor.

Adding Too Much Salt Early

Taste and adjust seasoning later.

Boiling Too Aggressively

A gentle simmer creates better flavor.

Tips & Tricks

  • Use lean ground beef for less grease.
  • Chop vegetables into similar sizes.
  • Simmer slowly for deeper flavor.
  • Make a double batch for meal prep.
  • Add fresh herbs before serving.
  • Taste before adding additional salt.

Nutrition Information

Approximate per serving:

  • Calories: 260
  • Protein: 20g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Sugar: 5g
  • Fat: 14g
  • Saturated Fat: 5g
  • Sodium: 620mg
  • Potassium: 650mg

Nutrition values may vary depending on ingredients used.

Ingredients

Soup

  • 1 pound (450g) lean ground beef (hamburger)
  • 1 small head cabbage, chopped
  • 1 medium onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups beef broth
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste

Optional:

  • Fresh parsley for garnish

Instructions

Step 1: Brown the Beef

Heat a large soup pot over medium heat.

Add the ground beef and cook until browned.

Drain excess grease if necessary.

Step 2: Add Vegetables

Add:

  • Onion
  • Carrots
  • Celery
  • Garlic

Cook for 4–5 minutes until slightly softened.

Step 3: Add Remaining Ingredients

Stir in:

  • Cabbage
  • Diced tomatoes
  • Beef broth
  • Italian seasoning
  • Paprika

Mix well.

Step 4: Simmer

Bring the soup to a gentle boil.

Reduce heat and simmer for:

30–40 minutes

until vegetables are tender.

Step 5: Season

Taste and add salt and pepper as needed.

Step 6: Serve

Ladle into bowls.

Garnish with fresh parsley if desired.

Serve warm.

Tips & Tricks

  • Use homemade broth for extra flavor.
  • Add extra vegetables if desired.
  • Simmer longer for deeper flavor.
  • Freeze leftovers in individual portions.

Notes

  • Great for meal prep.
  • Freezer friendly.
  • Naturally gluten-free when using gluten-free broth.
  • Easy to customize with additional vegetables.

Cabbage Soup with Hamburger

Description

This Cabbage Soup with Hamburger is a hearty one-pot meal made with ground beef, cabbage, vegetables, and flavorful broth. Perfect for family dinners and meal prep.

Duration

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

Ingredients

  • 1 lb lean ground beef
  • 1 small cabbage, chopped
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 can diced tomatoes
  • 6 cups beef broth
  • 2 cloves garlic
  • Italian seasoning
  • Paprika
  • Salt and pepper

Instructions

  1. Brown ground beef in a large pot.
  2. Add onion, carrots, celery, and garlic.
  3. Stir in cabbage, tomatoes, broth, and seasonings.
  4. Simmer for 30–40 minutes.
  5. Season to taste.
  6. Serve warm.

Nutrition (Per Serving)

  • Calories: 260
  • Protein: 20g
  • Carbs: 12g
  • Fiber: 4g
  • Fat: 14g

Tips & Tricks

  • Use lean beef.
  • Simmer slowly for best flavor.
  • Great for meal prep.

Notes

  • Freezes well.
  • Naturally gluten-free with gluten-free broth.
  • Easy family-friendly comfort food.

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