Indulge in the culinary fiesta with our delectable Taco Bake recipe! This savory dish boasts a mouthwatering crust, generously filled with seasoned ground beef and an array of your favorite taco toppings. A perfect dinner idea that combines ease of preparation with a burst of flavor, making it a family favorite.

Ingredients Needed:

Ground Beef

Minced Onions

Taco Seasoning

Flour

Quick Rise Yeast

Sugar

Salt

Olive Oil

Tortilla Chips

Taco Toppings: Grated Cheese, Tomato, Lettuce, Pico de Gallo, etc.

How To Make:

Prepare the Dough

Combine flour, yeast, sugar, minced onion, and salt in a bowl.

Add warm water (110-115 degrees) and olive oil to the flour mixture.

Mix by hand until the dough is almost smooth.

Stir in tortilla chips and add enough flour to form a stiff batter.

Shape and Rise

Spread the dough in a greased 9-10-inch pie pan or 8 x 8 inch baking dish, forming a rim.

Cover and let it rise for about 10 minutes.

Prepare the Taco Meat

Cook ground beef with minced onion until the meat is cooked through. Drain any excess fat.

Add taco seasoning and a few tablespoons of water. Stir to combine and allow it to simmer for a few minutes.

Assemble and Bake

Add the seasoned meat mixture to the risen crust.

Bake at 375 degrees F for 30-35 minutes or until the crust turns golden brown.

Top it Off

Once baked, adorn the Taco Bake with your favorite taco toppings—grated cheese, fresh tomatoes, crisp lettuce, and vibrant pico de gallo.

Serving Suggestions

Enjoy the versatility of this Taco Bake; it’s a complete meal on its own. However, if you crave a side dish:

Opt for healthy black beans.

Serve with cauliflower rice or your favorite tortilla chips.

Explore quinoa tortilla chips or lower-carb flour tortillas for a unique twist.

Use any leftovers as a convenient pre-made nacho topping or as a delicious burrito filling.

Frequently Asked Questions (FAQs)

What is a taco bake?

A taco bake is a low-carb casserole that encapsulates all the beloved flavors of tacos. It avoids traditional layers like Doritos or mac and cheese.

At what temperature should it be baked?

Bake this taco casserole at 375 degrees Fahrenheit for approximately 30-35 minutes.

How many calories per serving?

Indulge guilt-free; each serving contains 453 calories. It’s a healthier alternative that doesn’t compromise on flavor!

Storing and reheating

Store leftovers in the fridge for up to 4 days. For reheating, microwave individual servings for 1-2 minutes or warm in the oven at 350 degrees Fahrenheit until heated throughout.