Indulging in a velvety chocolate mousse while still keeping an eye on your calorie count or following plans like Weight Watchers is no longer a distant dream. Brace yourself for a culinary journey where delight meets discipline. Our Dark Chocolate Mousse recipe offers an exquisite blend of flavors, making it a delightful treat for all ages. From its luscious texture to the guilt-free ingredient list, this dessert is a symphony of sweetness and sophistication.

Why You’ll Adore This Creation:

Deliciousness takes center stage with every spoonful of this chocolatey wonder. The mousse is not just a treat for your taste buds; it’s an experience. Light and fluffy, yet undeniably rich, it strikes the perfect balance between decadence and mindful eating. What’s more, it’s kid-friendly, ensuring that the whole family can relish this sweet, slightly naughty delight without compromise. And did we mention it can be made in advance, making it an ideal dessert for entertaining guests?

Ingredients Needed:

Dark Chocolate: Dive into the depth of flavor with high-quality dark chocolate.

Eggs: Essential for achieving that perfect mousse texture.

Greek Style Yogurt: A secret ingredient that adds a creamy twist without piling on the calories.

How To Make:

Melting the Chocolate: Begin by melting the dark chocolate, choosing either the convenient microwave method or the traditional stovetop double-boiler technique. Allow the melted chocolate to cool slightly while you prepare the next steps.

Whipping the Egg Whites: Separate the egg whites and whisk them into medium-stiff peaks. For an effortless process, an electric hand whisk is highly recommended. The goal is to achieve a cloud-like texture that will elevate the mousse to new heights.

Marrying Chocolate and Yogurt: Gently stir the Greek style yogurt into the melted chocolate until the two form a harmonious blend. This is where the magic begins, as the yogurt introduces a velvety smoothness to the chocolate base.

Fold, Don’t Stir: Using a large metal spoon or spatula, fold in the whipped egg whites gradually. The key here is to be patient, incorporating the egg whites bit by bit until the entire mixture achieves a consistent and heavenly union.

Chilling in Ramekins: Divide the chocolate mousse mixture among ramekins and allow them to chill in the fridge for a minimum of 4 hours. This time allows the flavors to meld, creating a symphony of taste and texture. Garnish each serving with a dollop of Greek yogurt before presenting your masterpiece.

Storage Information:

For those rare moments when there are leftovers, store them in the fridge in an airtight container, ensuring that the magic lasts for up to 5 days. Unfortunately, freezing is not recommended for this heavenly creation.

Slimming World Chocolate Mousse

Recipe by admin

0.0 from 0 votes

Course: Desserts

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Quick and Easy Dark Chocolate Mousse

Ingredients

• 100g Plain Dark Chocolate

• 4 Large Eggs (Whites only)

• 70ml Fat-Free Greek Style Yogurt

Directions

• Chocolate Meltdown: Melt the dark chocolate using your preferred method—microwave or stovetop double-boiler. Allow it to cool slightly.
• Egg White Whisking: Separate the egg whites and whip them into medium-stiff peaks. An electric hand whisk will make this step a breeze.
• Yogurt Integration: Gently stir the fat-free Greek style yogurt into the melted chocolate until a smooth blend is achieved.
• Fold and Chill: Using a spatula, fold in the whipped egg whites gradually. Divide the mixture into ramekins and let it chill in the fridge for a minimum of 4 hours.
• Serve and Savor: Present your creations with a dollop of Greek yogurt and relish the divine fusion of flavors.

Notes

• This uncomplicated yet heavenly recipe guarantees a delightful chocolate mousse experience without compromising on your dietary goals.

Nutrition Facts

• Calories: 114kcal
• Fat: 0.3g
• Carbohydrates: 11g
• Sugar: 10g
• Protein: 6g